Starting therapy was daunting for me, I often feel that I struggle to articulate how I feel but Reshma put me at ease from the beginning. She I has been extremely calm and patient with me and slowly but surely I am starting to break down the walls I had put up around myself, with her help. I’d recommend her to anyone who’s thinking of starting therapy, particularly if your concerns involve your relationships with others, and yourself. Thanks Reshma.
Reshma Salam, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Reshma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Reshma. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
She is very understanding of my concerns and is very patient
More about Reshma
- 4 years' experience
- Female
- BACP
I am a professionally qualified and BACP registered counsellor providing 121 counselling for adults and young people. I have over three years experience of counselling clients.
Whatever your reason for seeking therapy, I believe it should be an empowering process. I can offer a safe space where you can learn more about yourself and the person you would like to become. You can expect me to put you first, to be understanding, respectful and non-judgmental. I understand therapy can be a difficult emotional experience. Therefore, I work with you, at your pace to facilitate the process where you find your own answers, make the changes, either externally or within yourself, to enable you to move forward.
I am trained in person centered approach although I do integrate elements of other modalities/resources to address the client’s individual needs.
I have over sixteen years experience of working therapeutically with clients. I have worked for a local authority children and young people service. I have also worked for a leading children’s mental health charity. At present I am working as a counsellor for a women’s charity.
Specialties
Relationship issues
Parenting issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Grief
Anger management
Career difficulties
Coping with life changes
Abandonment
Blended family issues
Domestic violence
Family of origin issues
Family problems
Immigration issues
Isolation / loneliness
Multicultural concerns
Postpartum depression
Prejudice and discrimination
Self-love
Young adult issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 396708 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Reshma Salam
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Starting therapy was daunting for me, I often feel that I struggle to articulate how I feel but Reshma put me at ease from the beginning. She I has been extremely calm and patient with me and slowly but surely I am starting to break down the walls I had put up around myself, with her help. I’d recommend her to anyone who’s thinking of starting therapy, particularly if your concerns involve your relationships with others, and yourself. Thanks Reshma.
She is very understanding of my concerns and is very patient
Reshma is very caring and I like the fact that she helps active solutions to help me better myself.
Reshma is brilliant! She really listens to your concerns and understands how you feel. You can really connect with her. Reshma has helped me to see things in a different light.
Reshma has been first therapist and the experience had been great. I've felt supported and listened to. She has helped me work through my therapy goals with patience and empathy.
Very good
I have learned so much from Reshma and she has been a constant and warm guide for me throughout my mental health journey. I feel better equipped to face challenges and I have noticed myself grow throughout the last few months. She is kind, considerate and has always made me feel heard. I am grateful to have been matched with her!
Reshma really cares and listens and has the knowledge and wisdom to help. Her support has helped me to heal and fight the demons
Reshma has been an amazing help, she supported me and guided me while allowing me to explore in a collaborative way. I would highly recommend her service, she is punctual and replies to messages quickly and I am thankful to have had a positive experience
I couldn’t have asked for a better experience in therapy. Our conversations felt like a gentle, guided journey through everything I needed and didn’t know I needed. Everything was backed up by useful resources, knowledge and content that will always be useful. Most of all the experience was very human, it felt like talking to a professional but also a friend.
Reshma has been an amazing therapist. I have a totally different outlook on life due to the tools and support I have received in therapy with her. She is kind, listens incredibly well and gives space when needed. She provides deep insight and is clearly very experienced. I feel lucky and am thankful to be matched with her.
Great understanding and listening. I am glad they picked her for me!
She is very experienced and kind. She listens very well and gives excellent advice and support, I feel very lucky to have been assigned her.
Frequently asked questions
Does Reshma Salam offer telehealth visits?
Yes. Reshma Salam works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Reshma Salam speak?
Reshma Salam speaks English.
How many years of experience does Reshma Salam have?
Reshma Salam has 4 years of experience.
Where is Reshma Salam licensed to practice?
Reshma Salam is licensed to practice in the United Kingdom.
Does Reshma Salam accept clients outside of the United Kingdom?
No, Reshma Salam does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Reshma Salam offer?
Reshma Salam offers clients Client-Centered Therapy.
How can I communicate with Reshma Salam?
Reshma Salam can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Reshma Salam?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.