Alethia's exceptional listening skills, coupled with her impartial expression of expert opinions, make her an invaluable guide. She skillfully facilitates the exploration of my thoughts, fostering a journey towards discovering the optimal path forward.
Alethia Johnson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alethia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alethia. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Alethia has been a huge help from the start and I have found that in more recent times, when I have had a few physical health issues, I have been so much better equipped to manage the mental side of things due entirely to the time spent speaking with Alethia and what I have learned from our conversations.
More about Alethia
- 23 years' experience
- Female
- BACP
I am licensed in the UK with 23 years of professional work experience. I have experience in helping clients with anxiety, stress or depression; managing emotions; goal setting motivation; exploring self-esteem, or issues surrounding studies, career, or the workplace, and those looking for a work-life balance.
I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialogue and treatment plan to meet your unique and specific needs.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Unfortunately, I cannot provide written evidence to a third party for your attendance in therapy.
My availability (UK time GMT):
Monday - Friday: 11:00 - 18:45 (see time slots)
Saturday: 11:00 /12:00 - 15:45 (see time slots)
Video sessions and messaging only
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Communication problems
Panic disorder and panic attacks
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 389868 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alethia Johnson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alethia's exceptional listening skills, coupled with her impartial expression of expert opinions, make her an invaluable guide. She skillfully facilitates the exploration of my thoughts, fostering a journey towards discovering the optimal path forward.
Alethia has been a huge help from the start and I have found that in more recent times, when I have had a few physical health issues, I have been so much better equipped to manage the mental side of things due entirely to the time spent speaking with Alethia and what I have learned from our conversations.
Alethia has been so kind and caring throughout my therapy experience. She has listened and provided me with techniques and strategies that I have been able to implement immediately. I am so grateful to Alethia as my sessions with her have actually changed my life for the better. I am completing my therapy experience feeling more like myself than I have done for a good couple of years and that is down to her and the things she has taught me. Thank you so much for everything Alethia!
I would highly recommend Alethia Johnson as someone who makes a significant, positive difference by truly listening to what I have to say and what I am feeling and then who makes suggestions and focusses discussions exactly relating to my needs. She is kind, friendly and professional and has made a difference from our first sessions.
Alethia has been great at listening to my troubles and offering many forms of strategies to cope. She is a great listener and always makes me feel better and more hopeful.
Frequently asked questions
Does Alethia Johnson offer telehealth visits?
Yes. Alethia Johnson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alethia Johnson speak?
Alethia Johnson speaks English.
How many years of experience does Alethia Johnson have?
Alethia Johnson has 23 years of experience.
Where is Alethia Johnson licensed to practice?
Alethia Johnson is licensed to practice in the United Kingdom.
Does Alethia Johnson accept clients outside of the United Kingdom?
No, Alethia Johnson does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alethia Johnson offer?
Alethia Johnson offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Alethia Johnson?
Alethia Johnson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alethia Johnson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.