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Graecia Arriaza, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Graecia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Graecia

  • 8 years' experience
  • Female
  • LMFT

Hi, I am a Licensed clinician with over 8 years of experience as a therapist, and have worked in family programs and care all around the world for over 15 years. I am also a graduate school educator as a professor at Fuller School of Psychology teaching on Clinical Foundations and Vulnerable Family Systems. My specialty is working with families and individuals through challenging life transitions, cultural differences and traumatic experiences. I deeply believe that therapy is a partnership and that healing and wellness come from a collective effort. I am so pleased that you have signed up for some support and care, you deserve it. Taking that first step takes courage and I look forward to meeting with you and hearing about how I can best support you.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Parenting issues Self esteem Addictions Relationship issues Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and Foster Care Attachment issues Autism and Asperger Syndrome Blended Family Issues Body image Caregiver issues and stress Chronic pain illness and disability Communication problems Control issues Coping with Natural or Human-Caused Disaster Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic Violence Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Guilt and shame Immigration Issues Impulsivity Isolation / loneliness Life purpose Midlife crisis Multicultural Concerns Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Graecia Arriaza's National Provider Identifier (NPI) is 1306245899.

  • LMFT · California · 114571 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Graecia Arriaza offer telehealth visits?

Yes. Graecia Arriaza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Graecia Arriaza speak?

Graecia Arriaza speaks English and Spanish.

How many years of experience does Graecia Arriaza have?

Graecia Arriaza has 8 years of experience.

Where is Graecia Arriaza licensed to practice?

Graecia Arriaza is licensed to practice in California.

Does Graecia Arriaza accept clients outside of the United States?

No, Graecia Arriaza does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Graecia Arriaza offer?

Graecia Arriaza offers clients Attachment-Based Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Graecia Arriaza?

Graecia Arriaza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Graecia Arriaza?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.