Sasha Kennedy, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Sasha
- 3 years' experience
- Female
- LMHC
I am licensed in New York who creates comfort in challenges. My approach is rooted in relational therapy; it draws from the psychodynamic approach, which helps facilitate awareness, growth and positive change. I have experience serving children, adolescents, young adults and families who have struggled with general mental health, PTSD, trauma, anxiety, and depression.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Licenses
Sasha Kennedy's National Provider Identifier (NPI) is 1790411999.
- LMHC · New York · 013029 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sasha Kennedy
Frequently asked questions
Does Sasha Kennedy offer telehealth visits?
Yes. Sasha Kennedy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sasha Kennedy speak?
Sasha Kennedy speaks English.
How many years of experience does Sasha Kennedy have?
Sasha Kennedy has 3 years of experience.
Where is Sasha Kennedy licensed to practice?
Sasha Kennedy is licensed to practice in New York.
Does Sasha Kennedy accept clients outside of the United States?
No, Sasha Kennedy does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sasha Kennedy offer?
Sasha Kennedy offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.
How can I communicate with Sasha Kennedy?
Sasha Kennedy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sasha Kennedy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.