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Stephanie Arzavala-Reed, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Stephanie. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois, Missouri, and 5 more

Recent reviews

Stephanie has been amazing. Compassionate, open-minded and professional.

Reviewed December 2023

Genuine. Easy to talk to.

Reviewed August 2023

More about Stephanie

  • 10 years' experience
  • Female
  • LCPC, LPC, LCMHC, LMHC

Welcome to the first step in feeling better!

My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process.

I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples.

I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more.

Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of.

Stephanie

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression LGBT Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Attachment issues Avoidant personality Blended family issues Commitment issues Communication problems Control issues Dissociation Divorce and separation Emptiness Family problems First responder issues Forgiveness Guilt and shame Hoarding Infidelity Isolation / loneliness Life purpose Midlife crisis Military and veterans issues Money and financial issues Mood disorders Panic disorder and panic attacks Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Stephanie Arzavala-Reed's National Provider Identifier (NPI) is 1740829647.

  • LCPC · Illinois · 180012667 · Expires March 2025
  • LPC · Missouri · 2020014097 · Expires June 2025
  • LPC · Arizona · LPC-22354 · Expires June 2025
  • LCMHC · New Hampshire · 2705 · Expires October 2025
  • LMHC · Washington · LH61487741 · Expires August 2025
  • LCPC · Nevada · CP5631-R · Expires January 2026
  • LPC · Oregon · C8767 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Stephanie Arzavala-Reed

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Amazing Easy Genuine Professional Easy to talk

Stephanie has been amazing. Compassionate, open-minded and professional.

Reviewed December 2023

Genuine. Easy to talk to.

Reviewed August 2023

How was your experience with Stephanie?

Frequently asked questions

Does Stephanie Arzavala-Reed offer telehealth visits?

Yes. Stephanie Arzavala-Reed works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Arzavala-Reed speak?

Stephanie Arzavala-Reed speaks English.

How many years of experience does Stephanie Arzavala-Reed have?

Stephanie Arzavala-Reed has 10 years of experience.

Where is Stephanie Arzavala-Reed licensed to practice?

Stephanie Arzavala-Reed is licensed to practice in Illinois, Missouri, Arizona, New Hampshire, Washington, Nevada, and Oregon.

Does Stephanie Arzavala-Reed accept clients outside of the United States?

No, Stephanie Arzavala-Reed does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Arzavala-Reed offer?

Stephanie Arzavala-Reed offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Stephanie Arzavala-Reed?

Stephanie Arzavala-Reed can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Arzavala-Reed?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.