Catherine Greene, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
More about Catherine
- 5 years' experience
- Female
- LMFT
I am a Marriage and Family therapist licensed in Minnesota with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, shame, eating issues, and more. I have training in trauma, attachment, and mindfulness.
My counseling style is direct, person centered, interactive, and nonjudgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of approaches including cognitive-behavioral, ACT, humanistic, psychodynamic, person-centered, and mindfulness interventions. I will tailor our dialog and treatment plan to meet your unique and specific needs. I see therapy as a collaborative process and will work with you to define and successfully move toward your goals.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you on your journey.
I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Catherine Greene's National Provider Identifier (NPI) is 1932655347.
- LMFT · Minnesota · 1349 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Greene
Frequently asked questions
Does Catherine Greene offer telehealth visits?
Yes. Catherine Greene works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Greene speak?
Catherine Greene speaks English.
How many years of experience does Catherine Greene have?
Catherine Greene has 5 years of experience.
Where is Catherine Greene licensed to practice?
Catherine Greene is licensed to practice in Minnesota.
Does Catherine Greene accept clients outside of the United States?
No, Catherine Greene does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Greene offer?
Catherine Greene offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Catherine Greene?
Catherine Greene can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Greene?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.