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Christina Steele-Lietz, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Christina. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois and Wisconsin

Recent reviews

I love that she has a level of understanding in regards to my life experiences such as work and city life which gives me a level of comfort to speak with her and accept the knowledgeable advice she gives me. She is such a God send and she reaffirms my decision of going back to therapy.

Reviewed June 2024

She is amazing and has been a huge support to me :) I will miss her !!!!

Reviewed September 2023

More about Christina

  • 20 years' experience
  • Female
  • LCSW

To be a confidante, friend, teacher and equal. This is the approach I take to therapy; non-judgmental, identifier of facts, explorer of solutions and compassionate listener through a person’s life experience. Therapy together will be the creation of a lifestyle determined by you on; how to respond to what cannot be controlled and you determining what is best for you, learning how to comfort yourself through pain and suffering, identifying who you are and want to continue to be. I am so glad you are taking this time for yourself and making your health a personal priority. I am licensed in Illinois, Wisconsin and Iowa with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+-related issues, & trauma and abuse. Our 'work-space' together will be an open and safe environment where thoughts and feelings can be shared without fear of judgement or rejection. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Grief Depression Coping with life changes LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Compassion fatigue ADHD Adoption and foster care Aging and geriatric issues Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Dissociation Divorce and separation Eating and food-related issues First responder issues Gender dysphoria Guilt and shame HIV / AIDS Hospice and end-of-life counseling Isolation / loneliness Life purpose Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Christina Steele-Lietz's National Provider Identifier (NPI) is 1467652511.

  • LCSW · Illinois · 149.011914 · Expires November 2025
  • LCSW · Wisconsin · 11673-123 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Christina Steele-Lietz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Amazing Confident Helpful Knowledgeable Support Understand Understanding

I love that she has a level of understanding in regards to my life experiences such as work and city life which gives me a level of comfort to speak with her and accept the knowledgeable advice she gives me. She is such a God send and she reaffirms my decision of going back to therapy.

Reviewed June 2024

She is amazing and has been a huge support to me :) I will miss her !!!!

Reviewed September 2023

Christina is incredibly kind and helpful. She does an amazing job explaining how and why the body works with mental illness and helps you understand the science behind it. Although today was only my first session, I feel extremely confident that I will be able to reach my goals.

Reviewed January 2023

How was your experience with Christina?

Frequently asked questions

Does Christina Steele-Lietz offer telehealth visits?

Yes. Christina Steele-Lietz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christina Steele-Lietz speak?

Christina Steele-Lietz speaks English.

How many years of experience does Christina Steele-Lietz have?

Christina Steele-Lietz has 20 years of experience.

Where is Christina Steele-Lietz licensed to practice?

Christina Steele-Lietz is licensed to practice in Illinois and Wisconsin.

Does Christina Steele-Lietz accept clients outside of the United States?

No, Christina Steele-Lietz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Christina Steele-Lietz offer?

Christina Steele-Lietz offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Christina Steele-Lietz?

Christina Steele-Lietz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christina Steele-Lietz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.