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Shelby Wright, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shelby is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shelby. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Shelby is kind, understanding, and responds thoughtfully. She takes time to understand what I'm saying, feeling, and asking. I appreciate how comfortable she makes discussions and the tools/suggestions she provides to help better me, my situation, and my feelings.

Reviewed May 2023

She great, an amazing listener

Reviewed March 2023

More about Shelby

  • 18 years' experience
  • Female
  • LPC

Hello, congratulations on your self awareness and taking the first step to seek counseling. Counseling is a means to improve yourself and become your best self. It does require effort and action and you are ready for the journey. My name is Shelby Wright, I am an LPC in the state of Texas. I understand the anxiety, pressure and information overload placed on individuals today at work, home, and society. I am here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability. You are in the prime of your life, you have more cognitive skills than your realize or are given credit for. You are in the best years of your brain development and are developing your talents to find your passions and be your best self that includes permission to feel all emotions. I have experience in working with depression, anxiety, trauma, family and peer conflict, LBGTQ+, and gender issues. I strive to create a diverse, inclusive, accepting, and welcoming space for all. I look forward to working with you on your journey.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Attachment issues Body image Communication problems Divorce and separation Domestic violence Emptiness Family problems Gender dysphoria Guilt and shame Isolation / loneliness Mood disorders Personality disorders Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Shelby Wright's National Provider Identifier (NPI) is 1376295188.

  • LPC · Texas · 15190 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Shelby Wright

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Great Comfortable Amazing Listens Understand Understanding

Shelby is kind, understanding, and responds thoughtfully. She takes time to understand what I'm saying, feeling, and asking. I appreciate how comfortable she makes discussions and the tools/suggestions she provides to help better me, my situation, and my feelings.

Reviewed May 2023

She great, an amazing listener

Reviewed March 2023

Shelby has been great I came into therapy nervous and not knowing what to expect. She has made this journey so smooth and comfortable for me. Shelby definitely is an expertise in her job with tremendous knowledge.

Reviewed April 2023

She listens or reads it all very carefully I feel like her advice everything is great responds quickly cuecha in on me to make sure I’m okay

Reviewed February 2023

How was your experience with Shelby?

Frequently asked questions

Does Shelby Wright offer telehealth visits?

Yes. Shelby Wright works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shelby Wright speak?

Shelby Wright speaks English.

How many years of experience does Shelby Wright have?

Shelby Wright has 18 years of experience.

Where is Shelby Wright licensed to practice?

Shelby Wright is licensed to practice in Texas.

Does Shelby Wright accept clients outside of the United States?

No, Shelby Wright does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shelby Wright offer?

Shelby Wright offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Shelby Wright?

Shelby Wright can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shelby Wright?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.