Since my first session with Maheen she has been exceptional. I’ve never had therapy where instantly I’ve received the support I needed and more. I’m more than pleased that I matched with her as my therapist and I look forward to having more sessions with her. My sessions with her have really exceeded my expectations.
Maheen Shahab, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Maheen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Maheen. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Maheen
- 3 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Trauma and abuse
Self esteem
Depression
Coping with life changes
Compassion fatigue
Multicultural concerns
Obsessions, compulsions, and OCD
Phobias
Prejudice and discrimination
Self-harm
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 398364 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Maheen Shahab
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Since my first session with Maheen she has been exceptional. I’ve never had therapy where instantly I’ve received the support I needed and more. I’m more than pleased that I matched with her as my therapist and I look forward to having more sessions with her. My sessions with her have really exceeded my expectations.
Frequently asked questions
Does Maheen Shahab offer telehealth visits?
Yes. Maheen Shahab works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Maheen Shahab speak?
Maheen Shahab speaks English.
How many years of experience does Maheen Shahab have?
Maheen Shahab has 3 years of experience.
Where is Maheen Shahab licensed to practice?
Maheen Shahab is licensed to practice in the United Kingdom.
Does Maheen Shahab accept clients outside of the United Kingdom?
No, Maheen Shahab does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Maheen Shahab offer?
Maheen Shahab offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Maheen Shahab?
Maheen Shahab can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Maheen Shahab?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.