Donna is supportive and good listener.
Donna Altepeter, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Donna. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
I am very pleased with the way Donna keeps me focused on what I want out of therapy. I have a tendency to get sidetracked on other issues that crop up but she reminds me they are all part of the main problem I am experiencing now. She is very positive and very kind and expresses herself so well, giving similar experiences as examples to reinforce her ideas and suggestions. I enjoy working things out with her tremendously.
More about Donna
- 12 years' experience
- Female
- LCSW
I am a 1983 graduate of St. Louis University's MSW program with a concentration in community mental health. I am a female therapist who utilizes a client centered approach with a skill base of cognitive behavioral therapy and dialectical behavioral therapy. I have broad experiences in life threatening illness, bereavement and loss, life transitions along with knowledge and skill base with anxiety and depression. I enjoy working with people of all ages and experiences and believe in the person's ability to change. I have been practicing since 1983 and have long life and professional experience, and am interested in partnering with you in your growth. With 20 plus years of teaching experience at the University of Wisconsin , Social Work program, my approach is one of teaching and learning, collaboratively. I believe I can learn as much from my clients as I have to teach them. Because I believe that the client is their own best expert, my approach in therapy is one of learning collaboratively about the you. Therapy is a partnership in discovery, growth and wellness and I am honored to be a part of your journey.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Aging and geriatric issues
Attachment issues
Cancer
Caregiver issues and stress
Codependency
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Donna Altepeter's National Provider Identifier (NPI) is 1184791774.
- LCSW · Wisconsin · 6641-123 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Donna Altepeter
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Donna is supportive and good listener.
I am very pleased with the way Donna keeps me focused on what I want out of therapy. I have a tendency to get sidetracked on other issues that crop up but she reminds me they are all part of the main problem I am experiencing now. She is very positive and very kind and expresses herself so well, giving similar experiences as examples to reinforce her ideas and suggestions. I enjoy working things out with her tremendously.
Donna is the best therapist I have had. She is on time to appointments, she challenges me and actively listens. I am grateful I found her! I always leave sessions feeling fulfilled.
Donna has become such an essential part of my self-care. Her support has allowed me to grow so much.
Great therapist who listens, understands, and has vast knowledge of different topics.
Donna is a wonderful, caring, empathetic person. She listens to my concerns carefully and gives me space to be my true self. I enjoy our time together and always feel better after talking to her.
We have had only one face-to-face session and messaged, but I am very comfortable with Donna and feel that she understands my goals and my concerns. I am already using things we have talked about in our conversations to move forward.
My time with Donna was exactly what I needed to help me through a change in life. She was the perfect fit for my needs and me personality. Donna was kind, insightful, a good listener, and she gave me questions to think about for my future sessions. She also helped me recognize personality traits that will give me strength and confidence in the coming years. I feel much more at peace than I did a few weeks ago. Thank you so much, Donna!
Donna takes the time to listen, get to know you, and makes you feel heard and understood. I greatly appreciate her work!
Frequently asked questions
Does Donna Altepeter offer telehealth visits?
Yes. Donna Altepeter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Donna Altepeter speak?
Donna Altepeter speaks English.
How many years of experience does Donna Altepeter have?
Donna Altepeter has 12 years of experience.
Where is Donna Altepeter licensed to practice?
Donna Altepeter is licensed to practice in Wisconsin.
Does Donna Altepeter accept clients outside of the United States?
No, Donna Altepeter does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Donna Altepeter offer?
Donna Altepeter offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Donna Altepeter?
Donna Altepeter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Donna Altepeter?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.