Jodie was realistic, kind and understanding and helped me to understand the issues I was facing and to accept these and move forwards.
Jodie Sturges, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jodie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jodie. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
She is the right choice for me. I just have to stick with it and not give up!
More about Jodie
- 11 years' experience
- Female
- BACP
I am a qualified Integrative Counsellor which means I use different models of counselling, inter-twining them and tailoring them to fit your needs. This gives us the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you.
My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
ADHD
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 98708 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jodie Sturges
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jodie was realistic, kind and understanding and helped me to understand the issues I was facing and to accept these and move forwards.
She is the right choice for me. I just have to stick with it and not give up!
I was really struggling with my anxiety and trauma, but thanks to her, I feel so much better now and also am getting better day by day. She gave me some very helpful advice, which practically helps me whenever I feel anxiety or panic attack. She is also very understanding and supportive, so I never regret taking the sessions. I had hesitated to start a therapy before, but I want to recommend to give it a try to someone who is also hesitating to start.
Emaphasies and helps you explore your feelings why are you feeling anxious and gives you solutions such as diaphragm breathing exercise to reduce anxiety.
Frequently asked questions
Does Jodie Sturges offer telehealth visits?
Yes. Jodie Sturges works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jodie Sturges speak?
Jodie Sturges speaks English.
How many years of experience does Jodie Sturges have?
Jodie Sturges has 11 years of experience.
Where is Jodie Sturges licensed to practice?
Jodie Sturges is licensed to practice in the United Kingdom.
Does Jodie Sturges accept clients outside of the United Kingdom?
No, Jodie Sturges does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jodie Sturges offer?
Jodie Sturges offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jodie Sturges?
Jodie Sturges can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jodie Sturges?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.