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Jason Strack, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jason is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jason. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Great communication feels like he's always there to help

Reviewed August 2024

Jason is amazing! I didn't have high expectations going into better help, but I was desperate. I couldn't find a therapist. I threw a lot at Jason right off the bat, and he triaged and got me through a rough patch. Now we're doing the more constructive structuring I've been needing from therapy. He's amazingly knowledgeable, able to listen to what I have to say and give genuine feedback with a balanced opinion. I'm so glad I've finally found someone to help me, highly recommend. Thank you Jason!

Reviewed May 2024

More about Jason

  • 21 years' experience
  • Male
  • LCMHC

I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Stress Anxiety Addictions Parenting issues Depression Coping with life changes Compassion fatigue Adoption and foster care Aging and geriatric issues Antisocial personality Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Paranoia Personality disorders Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Jason Strack's National Provider Identifier (NPI) is 1902953912.

  • LCMHC · North Carolina · 5149 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Jason Strack

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Great Easy Recommend Amazing Knowledgeable Understands The best Easy to talk Comfortable Genuine

Great communication feels like he's always there to help

Reviewed August 2024

Jason is amazing! I didn't have high expectations going into better help, but I was desperate. I couldn't find a therapist. I threw a lot at Jason right off the bat, and he triaged and got me through a rough patch. Now we're doing the more constructive structuring I've been needing from therapy. He's amazingly knowledgeable, able to listen to what I have to say and give genuine feedback with a balanced opinion. I'm so glad I've finally found someone to help me, highly recommend. Thank you Jason!

Reviewed May 2024

Jason is very easy to talk to, extremely sympathetic yet direct about communication. He asks insightful questions and gives useful advice. Would definitely recommend to others.

Reviewed December 2023

My therapist - Jason is knowledgeable and helpful. Most importantly, he listens and understands what I’m trying to say even if I’m not being clear. This is my first use of a Better Health therapist and I couldn’t be happier.

Reviewed December 2023

Jason is incredibly patient and thoughtful in how he communicates. I highly recommend Jason as he is someone candidly who should teach other therapists how to be great therapists! The best there is.

Reviewed August 2023

Jason has been great! It's easy to converse with him and he's very understanding and accommodating. I'm looking forward to seeing where this journey takes me. Thanks!

Reviewed February 2023

Jason has be great since I started my sessions with him a few weeks ago. I felt comfortable around him instantly which I was so happy about as I was anxious to speak to someone for awhile. He is super nice and so easy to talk to.

Reviewed February 2023

Jason understands a lot of aspects and comes up with a lot of cool scenarios and homework for you to work on yourself mentally he really helps you dig down into the deep parts but at the same time keeps it light-hearted :-)

Reviewed April 2023

Jason is the best therapist I've worked with. 4th one and I'll stay forever. He's amazing and gets me.

Reviewed April 2023

How was your experience with Jason?

Frequently asked questions

Does Jason Strack offer telehealth visits?

Yes. Jason Strack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jason Strack speak?

Jason Strack speaks English.

How many years of experience does Jason Strack have?

Jason Strack has 21 years of experience.

Where is Jason Strack licensed to practice?

Jason Strack is licensed to practice in North Carolina.

Does Jason Strack accept clients outside of the United States?

Yes, Jason Strack accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jason Strack offer?

Jason Strack offers clients Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Jason Strack?

Jason Strack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jason Strack?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.