Rae is the best. I would recommend her to anyone.
Rae Linkous, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rae is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rae. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee and Virginia
Recent reviews
Rae is the best. I feel so much more in tune with myself since starting therapy with her.
More about Rae
- 8 years' experience
- Female
- LPC
Why did you decide to become a counselor?
I have always found that making connections with others is what drives change. I want to be able to provide others with that connection to help them find the best version of themselves and to help them through challenging situations in their lives. With my own personal experiences in my childhood, my goal has always been to help others overcome their circumstances, to show them they are not limited by their experiences and trauma.
What would you say to a potential client?
*This world is full of things and situations that make us feel powerless and not in charge of out own lives. My philosophy, and what drives my approach to therapy, is about learning to take control over yourself despite what is going on around you, or what has happened to you. You are the ultimate driver in your life, you find power within yourself.
How does your personality influence your approach to therapy?
*I am a no nonsense, down to Earth individual. I feel that I am straight forward and that helps me challenge clients to address the most difficult areas in their lives, the areas in which that hold them back from their full potential. I also believe that education is key, understanding how the brain works and how trauma affects the brain, it’s about using these concepts to help drive change.
Brief description of Work Experience?
*I did my internship at a Domestic Violence shelter for women and children as well as therapeutic day counseling in school settings. I have worked the past 7 years in residential treatment, 1 year doing outpatient, specializing in kids and teens with complex and severe trauma. I have worked extensively with self-harm, suicidal ideations, depression, anxiety, personality disorders, anger, aggression, defiance/conduct, family conflict, sexualized behaviors, trauma (sexual, physical, neglect, mental/psychological). I currently work outpatient therapy seeing both adults and children.
Brief description of Education background?
*BS in Pre-med Biology, Chemistry, and Psychology from Bluefield College in 2012
*M.Ed. In Human Services and Clinical Mental Health Counseling from Lindsey Wilson College in 2015
My modalities include, but are not limited to, TF-CBT, Client Centered, Solution Focused, Motivational Interviewing, DBT. I do not believe in a one size fits all therapy approach and try to cater my therapies to the need of the client.
My modalities include, but are not limited to, TF-CBT, Client Centered, Solution Focused, Motivational Interviewing, DBT. I do not believe in a one size fits all therapy approach and try to cater my therapies to the need of the client.
Specialties
Family conflicts
Trauma and abuse
Anger management
Self esteem
Depression
LGBT
Grief
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Personality disorders
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Rae Linkous's National Provider Identifier (NPI) is 1528545951.
- LPC · Tennessee · 4314 · Expires August 2025
- LPC · Virginia · 0701011598 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rae Linkous
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rae is the best. I would recommend her to anyone.
Rae is the best. I feel so much more in tune with myself since starting therapy with her.
I have been and out of therapy my entire life and I am so glad I found Rae! I have made so much progress!
Rae Linkous has guided me through very challenging and painful times (including using EMDR ) that have resulted in my healing and coming out on the other side of decades of pain. In many cases, I’m able to deal with situations that before I would not have been able to in a healthy manner. Rae makes certain I understand that the power is within me to be strong and grow. We still have work to do, but I feel strongly that I will be successful as I continue in my journey alongside Rae through her compassion, insightfulness, and her expertise. I’m very thankful!
Rae is the most amazing therapist. She has helped me learn things about myself I never realized. Her expertise has changed me.
Working with Rae has transformed my way of thinking and brought moments and hopes of peace. Her support has been vital these past few months and I am continuously looking forward to the continued growth / exploration that happens with Rae.
Rae has been wonderful! She helped me get through some tough times! I am very thankful for her!
Rae has been a helpful counselor in my journey through my past trauma and conflicts. She has been able to provide me tools to effectively communicate with my current relationships with others and myself.
She's very kind, thoughtful and patient. I really respect her opinions and feel like I'm actually seen and heard.
Rae has truly been the best therapist I have actively had in my life so far after attempting many times before. She is willing to communicate frequently, as needed, and to truly get to know me and she understands my needs. I feel safe to share and be myself with her and I feel that I am supported. Rae is amazing at what she does. I would highly recommend her to anyone.
Frequently asked questions
Does Rae Linkous offer telehealth visits?
Yes. Rae Linkous works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rae Linkous speak?
Rae Linkous speaks English.
How many years of experience does Rae Linkous have?
Rae Linkous has 8 years of experience.
Where is Rae Linkous licensed to practice?
Rae Linkous is licensed to practice in Tennessee and Virginia.
Does Rae Linkous accept clients outside of the United States?
No, Rae Linkous does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rae Linkous offer?
Rae Linkous offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Rae Linkous?
Rae Linkous can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rae Linkous?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.