Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Sarah Jackson, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sarah. View 25 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Working with Sarah has been a truly transformative experience. She provided a safe, non-judgmental space that allowed me to explore and understand my challenges on a deeper level. Sarah’s empathy, insight, and practical guidance helped me navigate personal and professional struggles, equipping me with tools that have made a lasting impact. I highly recommend her to anyone seeking a supportive and empowering therapist.

Reviewed November 2024

I've had two sessions with Sarah so far, and I already feel that she's a very considerate and attentive therapist. She listens carefully, pauses when necessary to clarify, and takes time to review our progress. She strikes a great balance between being a good listener and actively guiding the conversation. Sarah helps create structure in our sessions while also respecting my needs and pace. Overall, I have a very positive feeling about working with her.

Reviewed November 2024

More about Sarah

  • 6 years' experience
  • Female
  • NCPS

I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Family conflicts Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder ADHD Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality Body image Caregiver issues and stress Codependency Communication problems Control issues Divorce and separation Domestic violence Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Hypnotherapy
  • Mindfulness Therapy

Licenses

  • NCPS · United Kingdom · NCS22-04082 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sarah Jackson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

25 reviews

5
4
3
2
1

Clients mention: Helped Recommend Empathetic Great Helpful Safe Calm Listens The best Amazing

Working with Sarah has been a truly transformative experience. She provided a safe, non-judgmental space that allowed me to explore and understand my challenges on a deeper level. Sarah’s empathy, insight, and practical guidance helped me navigate personal and professional struggles, equipping me with tools that have made a lasting impact. I highly recommend her to anyone seeking a supportive and empowering therapist.

Reviewed November 2024

I've had two sessions with Sarah so far, and I already feel that she's a very considerate and attentive therapist. She listens carefully, pauses when necessary to clarify, and takes time to review our progress. She strikes a great balance between being a good listener and actively guiding the conversation. Sarah helps create structure in our sessions while also respecting my needs and pace. Overall, I have a very positive feeling about working with her.

Reviewed November 2024

Sarah is very approachable and has a nice, kind and empathetic manner which puts you at ease. I feel I can talk to her about anything and she won't judge or react. She allows you the space to talk and reflect on your issues and has suggestions for reflecting further on things so you can work on them in more depth. I would definitely recommend Sarah to others looking for a genuine and empathetic Counsellor.

Reviewed November 2024

Sarah opened my eyes to many things regarding my mental state, and since I am doing this therapy with her my self-image completely changed in the positive.

Reviewed August 2024

Sarah has been a blessing. Friendly, empathetic and non-judgemental. Exactly what I needed these last couple of months. I’ll be back!

Reviewed August 2024

Sarah is amazing, friendly and calm. She provides such a safe and non-judgemental space to be able to speak freely in. Her understanding approach is balanced well with her expertise, and challenges you to take different perspectives that will ultimately benefit your growth. I came to her with a number of issues including relationship issues, family dynamics, self confidence and intimacy, and she was able to guide me through them all. Highly reccomend!

Reviewed August 2024

Excellent and productive first session

Reviewed August 2024

Sarah is a compassionate and perceptive therapist. Her approach is seamless and really attuned to your needs. That is, she is able to specifically pinpoint psychological areas to constructively address in a timely manner. I highly recommend her as a therapist if you wish to deeply grow in a holistic manner.

Reviewed June 2024

Sarah listens & cares & tries to help the individual work through their issues in a calm & relaxed manner.

Reviewed April 2024

She is the best therapist I ever had. I feel validated and challenged af the same time, which is in a very good balance! I feel like I can be myself and I can cry, but we can also laugh together. I don't feel drained after sessions, they mostly end with a positive vibe so I can let go and think about it later. She's been a great help in identifying my attachment issues and childhood trauma's. Would recommend her to anyone who needs to work through insecurities like me :)

Reviewed March 2024

Sarah is a proactive, thoughtful, and empathetic therapist. I feel like I have made a lot of progress in the short amount of time that she's been my therapist. Highly recommend!

Reviewed March 2024

She's good at her job. She has helped me out so much in just a few sessions

Reviewed February 2024

One of the best on this platform

Reviewed January 2024

Sarah helped me when I was going through a very difficult time in my career and as a result, a hit to my self-confidence. She offered numerous ways for me to work on myself and always asked insightful questions which helped me improve and grow. I’m in a much better place now and I’m grateful for her part in that :)

Reviewed January 2024

Sarah is an amazing therapist. She makes me feel safe.

Reviewed November 2023

Well experienced, two ways communication driven, structured sessions. Recommended.

Reviewed November 2023

Really helpful and has a lot of insights

Reviewed November 2023

I find my sessions with Sarah very helpful. I eagerly wait every week for the session to share on my progress (or lack of it) and I always leave the session more calm and hopeful for a more positive future ahead. Sarah has good active listening skills and it is very easy to talk to her.

Reviewed November 2023

I have worked with Sarah for 3 sessions now, I have already seen improvements in my lifestyle and mindset… she will give me techniques to use/try to help overcome what any current struggles are which have been very helpful so far. I would definitely recommend using Sarah.

Reviewed September 2023

Sarah is a fantastic therapist

Reviewed June 2023

Sarah is a compassionate listener and had really good insights that I found very helpful. I went in to the process somewhat unsure of what to expect and I was very pleasantly surprised at how useful my talks with her turned out to be. She helped me come to terms with some difficult truths and suggested some good approaches to improving things. I'm glad I was matched with her.

Reviewed May 2023

Sarah is absolutely incredible. I've been in and out of therapy for years and Sarah has been the best therapist I've come across. She understands you and is very compassionate. She comes up with great coping strategies to use and different ways of looking at things. If she doesn't know about something you're experiencing, she will go away and read up on it and come back with different ways to approach it and ways to cope and get through. She's clearly very experienced and shows this in her professional yet compassionate way and helps you to talk things out in a way that will help you see another way through. She helps you see the good in yourself and that no matter what happens, there's always a way through and that the bad is just temporary.

Reviewed April 2023

Sarah has been very supportive and action focused. She listens well and tailors things to my needs, even when I can’t fully recognise what those are. She is a friendly and safe person to talk to.

Reviewed March 2023

She has been very understanding and respectful, the talks have been very pleasant and have helped me a lot to overcome my anxiety and stress.

Reviewed March 2023

Sarah is a great therapist who meets you where you are at and has constructive conversation surrounding your concerns. Sarah encourages me to be my best self and helps me find avenues to achieve the results I am seeking from my sessions.

Reviewed March 2023

How was your experience with Sarah?

Frequently asked questions

Does Sarah Jackson offer telehealth visits?

Yes. Sarah Jackson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Jackson speak?

Sarah Jackson speaks English.

How many years of experience does Sarah Jackson have?

Sarah Jackson has 6 years of experience.

Where is Sarah Jackson licensed to practice?

Sarah Jackson is licensed to practice in the United Kingdom.

Does Sarah Jackson accept clients outside of the United Kingdom?

Yes, Sarah Jackson accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Jackson offer?

Sarah Jackson offers clients Client-Centered Therapy, Hypnotherapy, and Mindfulness Therapy.

How can I communicate with Sarah Jackson?

Sarah Jackson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Jackson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.