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Alison Proft, Psychoanalyst

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Alison

  • 8 years' experience
  • Female
  • Psychoanalyst



Welcome! I am a licensed Psychoanalyst and focus on the therapeutic relationship as an essential tool to promote emotional growth and healthy functioning. This approach supports clients to help identify the cause of fears of behaviors that are disrupting their life and develop strategies to increase healthy functioning.

My style is eclectic, interactive , non-judgmental and meet the client where they are at now and where they want to go. As a psychoanalyst, I am sensitive to the influences of past experiences on present challenges and work closely with client to reframe the narrative of their life in order for them to become their best selves and lead a more authentic life. I believe you are the expert of your own story and that you have many strengths to assist you in overcoming issues they currently challenge you.

Some of my specialties include working with the LGBTQIA community; and young adult (20+) and older adult population with varying issues. I am committed to maintaining a diverse, equitable, and inclusive practice which serves as a safe harbor for LGBTQIA people and people of the global majority.

I look forward to supporting you on your therapeutic journey!

My hours are generally Mon-Wed a.m. 9-4:00 p.m. I prefer video sessions only in order to provide effective therapy.

I look forward to working with you!

Specialties

Stress Anxiety LGBT Relationship issues Career difficulties Coping with life changes Abandonment Aging and geriatric issues Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Coping with natural or human-caused disaster Drug and alcohol addiction Emptiness Family problems Forgiveness Gender dysphoria Guilt and shame Hoarding Isolation / loneliness Life purpose Midlife crisis Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Psychodynamic Therapy

Licenses

Alison Proft's National Provider Identifier (NPI) is 1598118986.

  • Psychoanalyst · New York · 001104 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Alison Proft offer telehealth visits?

Yes. Alison Proft works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alison Proft speak?

Alison Proft speaks English.

How many years of experience does Alison Proft have?

Alison Proft has 8 years of experience.

Where is Alison Proft licensed to practice?

Alison Proft is licensed to practice in New York.

Does Alison Proft accept clients outside of the United States?

No, Alison Proft does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alison Proft offer?

Alison Proft offers clients Client-Centered Therapy and Psychodynamic Therapy.

How can I communicate with Alison Proft?

Alison Proft can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alison Proft?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.