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Anne Day, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Anne. View 17 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Anne is a very good listener, but also knows so well when to ask you pointed questions about yourself. She makes you think about your past experiences and understand your reactions. She is super calm and lovely!

Reviewed Jun 2024

Anne has been wonderful to me and for me. She listens and responds with care and clarity. I will always be so grateful to her for the time she has afforded me.

Reviewed March 2024

More about Anne

  • 6 years' experience
  • Female
  • BACP

I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Coping with life changes Aging and Geriatric Issues Attachment issues Body image Caregiver issues and stress Codependency Commitment Issues Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Dissociation Domestic Violence Drug and Alcohol Addiction Emptiness Family Problems Forgiveness Gender Dysphoria Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Personality Disorders Postpartum Depression Post-traumatic stress Prejudice and Discrimination Process addiction (porn exercise gambling) Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Women's issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Existential Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 377433 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Anne Day

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

17 reviews

5
4
3
2
1

Clients mention: Support Comfortable Guidance Helpful Understand Great Helped Listens Recommend Wonderful

Anne is a very good listener, but also knows so well when to ask you pointed questions about yourself. She makes you think about your past experiences and understand your reactions. She is super calm and lovely!

Reviewed Jun 2024

Anne has been wonderful to me and for me. She listens and responds with care and clarity. I will always be so grateful to her for the time she has afforded me.

Reviewed March 2024

Anne Day understood my needs from the first session and gave me the best advice. After each session I felt stronger and with more clarity.

Reviewed March 2024

Anne is incredible, and is helping me to understand myself in ways nobody else has ever been able to. We’re only at the beginning of the journey having just had our third session, and I know it will take time and a lot of hard work, but I consider myself incredibly fortunate to have her support and guidance.

Reviewed March 2024

Anne is very respectful and makes me feel heard. A truly lovely lady with great advice.

Reviewed February 2024

Anne listened to my story, and understood it right away. Anne gave me the needed support and guidance. I would definitely recommend Anne!

Reviewed January 2024

We only had a few sessions but the outcome has been a self learning experience facilitated by relevant and thoughtful guidance from Anne. Thoroughly recommend

Reviewed January 2024

From the very first day, all I've felt is support and confidence. No matter how bad it got, or how many times I struggled with the same topic, week after week. I would get there. Anne made me see I am stronger than I thought I was, and she has stood by that all the way, until I've finally seen it for myself.

Reviewed January 2024

Anne is very calming, affirming and helps me understand my thought process. I’m two weeks in to my therapy and I’m already feeling comfortable and I feel like therapy with Anne will go forward positivity each and every session.

Reviewed January 2024

Anne is a very good and patient listener, she gives me the time and space to work out my thoughts and gives the most amazing analogies that help me apply positive changes to my daily life.

Reviewed Dec 2023

Anne Day has been a wonderful therapist. Our sessions are mostly her listening to me talk about my experiences and asking probing questions or providing insightful conclusions. She has been a steady presence in my life during a year of change and lots of ups and downs.

Reviewed Dec 2023

Anne was really good at reading me. Although I did not have a specific concern or ‘issue’ to solve. Her gentle approach suited what I needed in that specific time. I felt comfortable from the start and felt she would help me figure out what I wanted when I wasn’t so sure. Thank you Anne!

Reviewed Nov 2023

I cannot speak highly enough of Anne for how she listens, remembers, educates, makes helpful suggestions, maintains professionalism & ultimately cares about her clients, I learn something new about myself with every conversation with Anne, even on days when I have very little to mention & feel great

Reviewed Aug 2023

Anne was really helpful with reassuring me and made me feel valued

Reviewed May 2023

Anne helped me with a decision that I was very difficult between different types of cancer therapy. Anne helped me clear my head and empathetically allowed me to address the challenges that the therapy threw up. Truly excellent

Reviewed March 2023

Anne is quite lovely and comfortable to talk to. I haven't had therapy before and was scared/worried about not finding a good match for me, but she's very good at making one feel seen and heard, so that made therapy very pleasant to attend to.

Reviewed March 2023

Anne is a very experienced and kind therapist. Everything she said to me was so helpful! I made progress in a relatively short period of time because of her support and willingness to help. Some of the things she said to me resonated with me to the point that I wrote her words on stickers! For that I wanna say to her, THANK YOU ANNE.

Reviewed March 2023

How was your experience with Anne?

Frequently asked questions

Does Anne Day offer telehealth visits?

Yes. Anne Day works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anne Day speak?

Anne Day speaks English.

How many years of experience does Anne Day have?

Anne Day has 6 years of experience.

Where is Anne Day licensed to practice?

Anne Day is licensed to practice in the United Kingdom.

Does Anne Day accept clients outside of the United Kingdom?

Yes, Anne Day accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anne Day offer?

Anne Day offers clients Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Anne Day?

Anne Day can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anne Day?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.