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Anna Doherty, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Anna. View 6 reviews
Great news, Anna is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Anna is caring and extremely knowledgeable. She has keen insight and could see right to my issues immediately, and helped me deal with them in a compassionate manner

May 2024

Anna is very comprehensive of what my primary concers are and always tryies to understand how I'm feeling about a certain situation. She makes me think a lot and that can have a positive outcome!

Jan 2024

More about Anna

  • 6 years' experience
  • Female
  • BACP

I am a BACP accredited, client-centred Counsellor and Mindfulness Teacher licensed in the UK (1993 and 2020), and a Yoga Therapist licensed with IAYT (February 2023) with over 30 years of working experience using the skills of therapy and counselling. I am also completing my training as a CBT psychotherapist and a Masters in Art Therapy. I have worked with clients with a wide range of concerns including stress, depression, anxiety, sleep disorders, eating disorders, low self-esteem, OCD, personality disorders, addictions, neurodiversity, bereavement, childhood trauma, relationship problems, and post natal depression . I offer couples counselling and run a group on Better Help offering yoga therapy tools to aid the symptoms of anxiety.

My therapy style is client-centered, and combines Rogerian counseling with Yoga Therapy as needed, to assist with the integration of body and mind, thus offering a somatic experience. I also offer CBT and use Art therapy as a modality in thier own right, or as an intervention on occasions when the client finds it helpful. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to take the first steps to explore your inner world. If you are ready to take that step, I am here to support you on that journey and aim to offer a safe, confidential space where you can make the changes you desire.

I look forward to getting to know you!

Specialties

Stress Anxiety Addictions Eating disorders Self esteem ADHD Family conflicts Trauma and abuse Grief Sleeping disorders Career difficulties Depression Coping with life changes Abandonment Attachment issues Autism and Asperger Syndrome Avoidant Personality Body image Cancer Chronic pain illness and disability Codependency Communication problems Control issues Dependent Personality Divorce and separation Domestic Violence Eating and Food-Related Issues Emptiness Expats Family Problems Fertility Issues Forgiveness Guilt and shame Impulsivity Infidelity Intellectual Disability Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Personality Disorders Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Sexual Dysfunction Sexuality Smoking/Vaping Cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Somatic Therapy

Licenses

  • BACP · United Kingdom · 75842 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Anna Doherty

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Helped Understand Calm Caring Helpful Knowledgeable Listens Professional Support Wonderful

Anna is caring and extremely knowledgeable. She has keen insight and could see right to my issues immediately, and helped me deal with them in a compassionate manner

May 2024

Anna is very comprehensive of what my primary concers are and always tryies to understand how I'm feeling about a certain situation. She makes me think a lot and that can have a positive outcome!

Jan 2024

I really like Anna as my therapist. Sessions with her make me feel better. She listens to all of my concerns and she’s very professional. Talking to Anna helped to get myself more and my brain.

Sep 2023

I found out about BetterHelp in the process of ‘rediscovery’ of myself after recent diagnoses for ADHD and ASD (Asperger’s). I so glad I sought help from you and that you found Anna to help me with this process. Anna is a wonderful listener and comes up with such positive support on issues which cause me difficulty. She has so much patience and when we have reached a point for new exploration she has suggested approaches that I would never have considered like a few minutes of ‘Chair Yoga’ as well as little meditation journeys back into events of my life. I greatly value my weekly video sessions with Anna and, by the way, I have taken up yoga.

Jun 2023

I trusted Anna from the first moment. She has a very calm and present energy, which helps me to open up and reflect on my challenges in a healthy way.

May 2023

Anna works hard to understand what I want from our sessions and always provides useful suggestions and helpful mindfulness activities. She never pressured me to participate in anything and is always super respectful and kind. Hats off to her.

Mar 2023

How was your experience with Anna?

Frequently asked questions

Does Anna Doherty offer telehealth visits?

Yes. Anna Doherty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anna Doherty speak?

Anna Doherty speaks English.

How many years of experience does Anna Doherty have?

Anna Doherty has 6 years of experience.

Where is Anna Doherty licensed to practice?

Anna Doherty is licensed to practice in the United Kingdom.

Does Anna Doherty accept clients outside of the United Kingdom?

Yes, Anna Doherty accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anna Doherty offer?

Anna Doherty offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Somatic Therapy.

How can I communicate with Anna Doherty?

Anna Doherty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anna Doherty?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.