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Tovah Allen, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tovah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tovah. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

A super professional and a super woman. Miss having therapy sessions with her.

Aug 2024

I love her she actually listens and checks in with u and she is straight forward and honest

Jul 2024

More about Tovah

  • 14 years' experience
  • Female
  • LMHC

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Anger management Self esteem Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Coping with life changes Abandonment Adoption and Foster Care Aging and Geriatric Issues Attachment issues Blended Family Issues Cancer Caregiver issues and stress Codependency Commitment Issues Communication problems Control issues Divorce and separation Domestic Violence Emptiness Family Problems Fatherhood Issues Fertility Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Tovah Allen's National Provider Identifier (NPI) is 1396443776.

  • LMHC · Florida · MH17813 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tovah Allen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

10 reviews

5
4
3
2
1

Clients mention: Listens Amazing Recommend Professional Anxiety Grateful Great Helped Helpful Understand

A super professional and a super woman. Miss having therapy sessions with her.

Aug 2024

I love her she actually listens and checks in with u and she is straight forward and honest

Jul 2024

I always appreciate Tovah's perspective on the issues and concerns I share with her. I feel less anxiety after having our weekly calls.

May 2024

Tovah is a wonderful therapist! She really listens and wants to understand your situation. I'm very grateful for her and would recommend her to anyone.

Feb 2024

A great match

Jan 2024

I never had any type of therapy before and I can honestly say that Tovah is amazing. She has helped me tremendously. I recommend anyone needing therapy to speak with her

Jan 2024

She is amazing. She listens she helps. I would recommend her for anyone looking for therapy

Sep 2023

Tovah is professional, positive and personable. She really listens and takes time to assess and process the information you provide to come up with a personal action plan on what to work on during your sessions to help you reach your goal for coming to therapy. So far my sessions with her are amazing. They have been helpful and I look forward to the next session the following week!

Jun 2023

She is the best

Mar 2023

Tovah is awesome!

Mar 2023

How was your experience with Tovah?

Frequently asked questions

Does Tovah Allen offer telehealth visits?

Yes. Tovah Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tovah Allen speak?

Tovah Allen speaks English.

How many years of experience does Tovah Allen have?

Tovah Allen has 14 years of experience.

Where is Tovah Allen licensed to practice?

Tovah Allen is licensed to practice in Florida.

Does Tovah Allen accept clients outside of the United States?

No, Tovah Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tovah Allen offer?

Tovah Allen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Tovah Allen?

Tovah Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tovah Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.