Rebecca does a fantastic job in allowing you to talk through how things are going before jumping in and recommending steps. It allows you to process your own thoughts. She also recalls things you said throughout the session and connects some things for you as an idea or suggestion. I really enjoy our sessions and I'm glad I got her as my therapist.
Rebecca Dugan, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rebecca. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
An awesome therapist, I honestly couldn’t recommend her enough
More about Rebecca
- 23 years' experience
- Female
- LPC
I am licensed in Oklahoma with 20+ years working in mental health. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here when you are ready.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Anger management
Self esteem
Career difficulties
Abandonment
Attachment issues
Blended family issues
Communication problems
Control issues
Family problems
Guilt and shame
Impulsivity
Jealousy
Mood disorders
Obsessions, compulsions, and OCD
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Young adult issues
Licenses
Rebecca Dugan's National Provider Identifier (NPI) is 1114253655.
- LPC · Oklahoma · LPC03871 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Dugan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca does a fantastic job in allowing you to talk through how things are going before jumping in and recommending steps. It allows you to process your own thoughts. She also recalls things you said throughout the session and connects some things for you as an idea or suggestion. I really enjoy our sessions and I'm glad I got her as my therapist.
An awesome therapist, I honestly couldn’t recommend her enough
She is so great. She listens to what I have to say and what I’m going through, and gives amazing feedback. She has me do exercises to practice what I would say in my real life situations and gives me worksheets, and it’s super helpful!
Frequently asked questions
Does Rebecca Dugan offer telehealth visits?
Yes. Rebecca Dugan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Dugan speak?
Rebecca Dugan speaks English.
How many years of experience does Rebecca Dugan have?
Rebecca Dugan has 23 years of experience.
Where is Rebecca Dugan licensed to practice?
Rebecca Dugan is licensed to practice in Oklahoma.
Does Rebecca Dugan accept clients outside of the United States?
No, Rebecca Dugan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rebecca Dugan?
Rebecca Dugan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Dugan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.