Colette has been absolutely brilliant, we've only had a few sessions, but from day 1 she has laid out what we're going to go through. I could not ask for a more lovely, genuinely and caring person! We've already come up with many techniques to help me, and she is just overall such a lovely person, who I feel very lucky to have helping me through my journey ☺️
Colette Langridge, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Colette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Colette. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Best therapist I’ve ever had, without a doubt. Every minute of every session feels productive and progressive
More about Colette
- 12 years' experience
- Female
- NCPS
I am an experienced Counsellor, I qualified in 2012, We all encounter difficult problems and situations which can be confusing to work through alone. It can be helpful to share these with someone who will listen. The therapeutic relationship is unique because it offers a safe, non-judgmental place which is respectful, and we can work together to resolve those concerns. I specialise in trauma informed therapy, with over 6 years specific experience in Sexualised trauma and abuse, this role included providing one to one support for clients who have experienced various trauma, including relational trauma, sexual violence, childhood abuse, and other mental health problems, for example, anxiety, depression, PTSD, Complex PTSD and other mental health conditions.
I have an integrative approach to supporting clients in a way which is unique to their personal needs. Together we might draw upon other insights such as psychodynamic approaches exploring childhood, attachment related issues, acknowledging somatic symptoms (where memory may be held within the body) by resourcing some sensorimotor techniques, or mindfulness
Taking the first step to begin Counselling is a big decision to make and I hope that you will find the experience welcoming and positive. It is an opportunity to reflect on the past and create a positive new way of thinking which will enhance your wellbeing and improve your confidence and self esteem
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Dependent personality
Dissociation
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Obsessions, compulsions, and OCD
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexuality
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS22-03417 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Colette Langridge
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Colette has been absolutely brilliant, we've only had a few sessions, but from day 1 she has laid out what we're going to go through. I could not ask for a more lovely, genuinely and caring person! We've already come up with many techniques to help me, and she is just overall such a lovely person, who I feel very lucky to have helping me through my journey ☺️
Best therapist I’ve ever had, without a doubt. Every minute of every session feels productive and progressive
I have been following therapy with Colette for a few months now and am incredibly thankful for our sessions and for her guidance. She has helped me grow a lot as a person, work on myself, and help me change my perspective on myself and others. I like the way we work together with a mixture of some theory and the freedom to discuss any topics that pop up.
This is my 4th attempt at seeing a specialist, working out my problems - 1st time I learn useful tools to get through and it actually works. Now I can even train others around me who'd need it. Thanks.
Incredibly resourceful, kind, and supportive. Truly lucky to have met Colette!
Really lovely, warm hearted therapist that adjusts to your needs and explains everything in an understandable way. I have already noticed a big change with her already! Highly recommend
Extremely kind offering of a wide range of perspectives and coping strategies for day to day to week to month life.
My sessions with Colette came at a crucial time for me. Despite it being only three sessions, it has been incredibly helpful and I am very grateful. I have been able to understand why/how I have made certain decisions, the actions of those having significant consequences. I look forward to my journey ahead.
Colette's approaches are vast and very kind. She has helped me tremendously by helping me know myself and my body better and by providing multiple ways of coping with a situation, tailored to my possibilities.
Frequently asked questions
Does Colette Langridge offer telehealth visits?
Yes. Colette Langridge works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Colette Langridge speak?
Colette Langridge speaks English.
How many years of experience does Colette Langridge have?
Colette Langridge has 12 years of experience.
Where is Colette Langridge licensed to practice?
Colette Langridge is licensed to practice in the United Kingdom.
Does Colette Langridge accept clients outside of the United Kingdom?
Yes, Colette Langridge accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Colette Langridge offer?
Colette Langridge offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Colette Langridge?
Colette Langridge can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Colette Langridge?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.