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Dr. Thomas Pabon, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Thomas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Thomas

  • 18 years' experience
  • Male
  • Psychologist

I am a licensed Clinical Psychologist in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions LGBT Relationship issues Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Career difficulties Bipolar disorder Compassion fatigue ADHD Avoidant Personality Communication problems Control issues Dependent Personality Drug and Alcohol Addiction Emptiness First Responder Issues Forgiveness Guilt and shame Hoarding Hospice and End of Life Counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Money and financial issues Narcissism Obsessions Compulsions and OCD Paranoia Personality Disorders Phobias Polyamory / Nonmonogamous Relationships Post-traumatic stress Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Self-love Smoking/Vaping Cessation Social anxiety and phobia Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Psychodynamic Therapy

Licenses

Dr. Thomas Pabon's National Provider Identifier (NPI) is 1558440420.

  • Psychologist · New York · 016777 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dr. Thomas Pabon offer telehealth visits?

Yes. Dr. Thomas Pabon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Thomas Pabon speak?

Dr. Thomas Pabon speaks English.

How many years of experience does Dr. Thomas Pabon have?

Dr. Thomas Pabon has 18 years of experience.

Where is Dr. Thomas Pabon licensed to practice?

Dr. Thomas Pabon is licensed to practice in New York.

Does Dr. Thomas Pabon accept clients outside of the United States?

No, Dr. Thomas Pabon does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Thomas Pabon offer?

Dr. Thomas Pabon offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, and Psychodynamic Therapy.

How can I communicate with Dr. Thomas Pabon?

Dr. Thomas Pabon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Thomas Pabon?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.