Vanessa is a great therapist who understands emotional pains, provides a safe space, and delivers practical and actionable ideas. I appreciate having the support and nuggets of wise quotes that I get from our sessions.
Vanessa Trupiano, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vanessa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Vanessa. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
Vanessa has been very willing to listen to what I feel like are complicated issues. She always relies quickly, and with thought provoking questions that let me know she hears me. I would highly recommend Vanessa Trupiano to a friend.
More about Vanessa
- 6 years' experience
- Female
- LCSW
I am licensed in Oregon with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Addictions
Trauma and abuse
Self esteem
Stress
Anxiety
Relationship issues
Depression
Coaching
Compassion fatigue
First responder issues
Veteran and Armed Forces Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Vanessa Trupiano's National Provider Identifier (NPI) is 1720424401.
- LCSW · Oregon · L10681 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vanessa Trupiano
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Vanessa is a great therapist who understands emotional pains, provides a safe space, and delivers practical and actionable ideas. I appreciate having the support and nuggets of wise quotes that I get from our sessions.
Vanessa has been very willing to listen to what I feel like are complicated issues. She always relies quickly, and with thought provoking questions that let me know she hears me. I would highly recommend Vanessa Trupiano to a friend.
Vanessa has been great, this was my first experience with therapy and Vanessa gave me tools to cope with stress and grief and pursue more productive and healthy relationships with my family and myself.
Very down to earth, attentive, respectful and has valuable insight.
Frequently asked questions
Does Vanessa Trupiano offer telehealth visits?
Yes. Vanessa Trupiano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vanessa Trupiano speak?
Vanessa Trupiano speaks English.
How many years of experience does Vanessa Trupiano have?
Vanessa Trupiano has 6 years of experience.
Where is Vanessa Trupiano licensed to practice?
Vanessa Trupiano is licensed to practice in Oregon.
Does Vanessa Trupiano accept clients outside of the United States?
No, Vanessa Trupiano does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vanessa Trupiano offer?
Vanessa Trupiano offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Vanessa Trupiano?
Vanessa Trupiano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vanessa Trupiano?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.