I was scared in first starting therapy. One of my biggest concerns in finding a therapist was finding someone who could empathize and understand LGBTQIA+ issues. After my first session with Chris, I was immediately put at ease. She is prompt to respond and has cultivated a safe, productive space where I feel heard, and supported, pivoting to each and any issues that have arisen for me during the week. they've helped me develop the tools to help manage and deal with my anxiety and spiraling tendencies. I would absolutely recommend her knowledge and expertise to a friend.
Chris Owen, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Chris is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Chris. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Chris is incredible! I'm so thankful to have found her. She listens and supports me in whatever way I need that day, and helps me see things in a different way that I didn't even know I needed.
More about Chris
- 10 years' experience
- Female
- LMHC
I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
LGBT
Family conflicts
Trauma and abuse
Grief
Coping with life changes
Stress
Anxiety
Relationship issues
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
ADHD
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Chris Owen's National Provider Identifier (NPI) is 1275886723.
- LMHC · Washington · 61385456 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Chris Owen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I was scared in first starting therapy. One of my biggest concerns in finding a therapist was finding someone who could empathize and understand LGBTQIA+ issues. After my first session with Chris, I was immediately put at ease. She is prompt to respond and has cultivated a safe, productive space where I feel heard, and supported, pivoting to each and any issues that have arisen for me during the week. they've helped me develop the tools to help manage and deal with my anxiety and spiraling tendencies. I would absolutely recommend her knowledge and expertise to a friend.
Chris is incredible! I'm so thankful to have found her. She listens and supports me in whatever way I need that day, and helps me see things in a different way that I didn't even know I needed.
She's been incredibly kind and understanding. She's thoughtful and honest, and very helpful. She's very down-to-earth and easy to talk to.
Great so far!
I love that we can relate to one another on the ADHD spectrum and he has a lot of great information on why our brains work the way they do. I feel heard when talking with Owen and even tho we’ve only had one session so far, I can tell he’s really working to help me better understand ME and teach me positive coping skills to overcome my challenges.
Frequently asked questions
Does Chris Owen offer telehealth visits?
Yes. Chris Owen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Chris Owen speak?
Chris Owen speaks English.
How many years of experience does Chris Owen have?
Chris Owen has 10 years of experience.
Where is Chris Owen licensed to practice?
Chris Owen is licensed to practice in Washington.
Does Chris Owen accept clients outside of the United States?
No, Chris Owen does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Chris Owen offer?
Chris Owen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Chris Owen?
Chris Owen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Chris Owen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.