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Sara Bice, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sara. View 15 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

I have only had a few sessions with Sara and I already feel heard and have new ideas on how to approach my concerns. At the same time it feels productive it is equally not rushed or formulaic at all. I’m looking forward to more sessions and highly recommend her.

Reviewed November 2024

Sara is very easy to talk about issues with. She’s very understanding and patient.

Reviewed November 2024

More about Sara

  • 16 years' experience
  • Female
  • LMHC

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss, and familiar with military life (I am a veteran spouse). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Family conflicts Trauma and abuse Grief Depression Addictions Relationship issues Intimacy-related issues Coaching Adoption and foster care Autism and Asperger Syndrome Blended family issues Cancer Caregiver issues and stress Commitment issues Communication problems Control issues Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Gender dysphoria Hospice and end-of-life counseling Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Veteran and Armed Forces Issues Money and financial issues Obsessions, compulsions, and OCD Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sara Bice's National Provider Identifier (NPI) is 1316650559.

  • LMHC · New York · 001502 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sara Bice

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

15 reviews

5
4
3
2
1

Clients mention: Easy Great Recommend Easy to talk Amazing Helped Helpful Guidance Helping Insightful

I have only had a few sessions with Sara and I already feel heard and have new ideas on how to approach my concerns. At the same time it feels productive it is equally not rushed or formulaic at all. I’m looking forward to more sessions and highly recommend her.

Reviewed November 2024

Sara is very easy to talk about issues with. She’s very understanding and patient.

Reviewed November 2024

Sara has an exceptional ability to understand my concerns and provide insightful solutions. Her guidance is making a profoundly positive impact on my life.

Reviewed November 2024

Sara is a mature, life experienced (as a super mom and with social/family dynamics) therapist. I thank her for her support during a timely situation.

Reviewed September 2024

Sara has been more than a pleasure to work with, and she I always there to listen and read messages in less than an hour 99% of the time. Every time we spoke via video call, she was always realistic, and always was in my corner. Even though it’s her job, I felt like she checked up on me more than she needed to which made me always feel better in the state I was in. All around, I appreciate her and thank her 1000x over.

Reviewed September 2024

My therapist is the freaking best. She is saving my life!

Reviewed August 2024

Sara is a kind, funny, and thoughtful therapist who doesn't make you feel like you're talking “at” someone, but rather engages with you and makes you feel like you're talking to a friend. Unlike many therapists, she’s not afraid to talk about her own life to relate to you, which is nice, and makes you feel less alone in your struggles. She gently guides you in the right direction and gives great advice for the next steps in your process. I highly recommend Sara for anyone who is nervous about trying therapy for the first time, because she makes you immediately feel at ease. Also, if you’re a therapy veteran who has felt unseen and uncomfortable just having someone say “tell me more” over and over again, she's great for shaking things up and making you feel like you're being heard again.

Reviewed June 2024

She is easy to talk to.

Reviewed May 2024

Sara Bice has helped me immensely through my problems. Guiding me through it issues in a way no other therapist has ever been able too. Thank you Sara.

Reviewed April 2024

Sara helped me work through some difficult and uncertain situations. She was kind, honest, knowledgeable, and provided real solutions that worked.

Reviewed November 2023

She is an amazing therapist who I would recommend to anyone in need of help

Reviewed July 2023

Sara was the first therapist I have worked with on Better help. I was very happy I was paired with her. Our sessions are always very helpful and I feel a sense of relief and accomplishment after I speak with her. She has been helping me to really dissect my feels and how I should be responding to them. Also I share journal entries with he so she is informed on what is going on in my daily life and she pretty much responds daily and it really brings me a sense of connection.

Reviewed May 2023

Sara, is warm and authentic. She is smart and professional. It's hard to write about, because it's mostly a vibe I get. Feels safe and helpful.

Reviewed May 2023

Sara has been amazing. She is very responsive and flexible. She has made my struggle more bearable and less overwhelming.

Reviewed March 2023

Sara is great and easy to talk to and gives good advice. She understands and respects my needs

Reviewed February 2023

How was your experience with Sara?

Frequently asked questions

Does Sara Bice offer telehealth visits?

Yes. Sara Bice works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Bice speak?

Sara Bice speaks English.

How many years of experience does Sara Bice have?

Sara Bice has 16 years of experience.

Where is Sara Bice licensed to practice?

Sara Bice is licensed to practice in New York.

Does Sara Bice accept clients outside of the United States?

No, Sara Bice does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sara Bice offer?

Sara Bice offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sara Bice?

Sara Bice can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Bice?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.