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Ljiljana (Lila) Despotovic, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ljiljana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ljiljana. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Lila is really helpful and very caring. Over the time we have spent together she has taught me valuable tools for coping and been very understanding. I would highly recommend her. Thank you Lila

Reviewed November 2024

Lovely women, carefully listens and very compassionate.

Reviewed April 2024

More about Ljiljana

  • 16 years' experience
  • Female
  • BACP

Hello,

I'm Lila (MA, MBACP, MUKCP), a registered psychotherapist and counsellor based in London, UK, with over 16 years of professional experience of working within The NHS, mental health charities, specialist Eating Disorders clinic and in private practice.

My approach is integrative, relational and tailored to client's needs. It is informed by psychodynamic and attachment theories and contemporary understanding of trauma and relationships, and it draws from my training in integrative, psychodynamic and CBT psychotherapy approaches. I have also trained extensively in working with eating disorders and obesity.

I am experienced in helping clients with stress and anxiety, depression, life transitions, relationship issues, trauma, disordered eating, body image issues, self esteem, confidence, and loss and bereavement, among other issues.

In my work with clients, it's important to me to create an open and safe therapeutic relationship where thoughts and feelings can be shared and explored without fear of judgment. My aim is to explore the roots of your difficulties, as well as give you some tools to manage those difficulties better and empower you to make the changes that you want.

Taking that first step towards a more fulfilling and happier life is not easy and it takes courage. I am here to support you on that journey.

Specialties

Stress Anxiety Relationship issues Eating disorders Self esteem Depression Addictions LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Abandonment Attachment issues Body image Chronic pain, illness, and disability Codependency Communication problems Control issues Dependent personality Divorce and separation Eating and food-related issues Emptiness Family of origin issues Family problems Forgiveness Guilt and shame HIV / AIDS Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Personality disorders Phobias Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 60133 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Ljiljana (Lila) Despotovic

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Recommend Professional Attentive Caring Easy Empathetic Great Helpful Listens Perfect

Lila is really helpful and very caring. Over the time we have spent together she has taught me valuable tools for coping and been very understanding. I would highly recommend her. Thank you Lila

Reviewed November 2024

Lovely women, carefully listens and very compassionate.

Reviewed April 2024

Lila is compassionate, empathetic and engaging. Strikes the perfect balance between listening and posing questions, a overall great therapist! I would always recommend her.

Reviewed March 2024

Really lovely and considerate of other’s feelings

Reviewed January 2024

Professional, easy to open up to.

Reviewed February 2023

Lila is a professional that is attentive to all the details and expert in communication. Definitely recommend to anybody seeking help!

Reviewed January 2023

How was your experience with Ljiljana?

Frequently asked questions

Does Ljiljana (Lila) Despotovic offer telehealth visits?

Yes. Ljiljana (Lila) Despotovic works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ljiljana (Lila) Despotovic speak?

Ljiljana (Lila) Despotovic speaks English.

How many years of experience does Ljiljana (Lila) Despotovic have?

Ljiljana (Lila) Despotovic has 16 years of experience.

Where is Ljiljana (Lila) Despotovic licensed to practice?

Ljiljana (Lila) Despotovic is licensed to practice in the United Kingdom.

Does Ljiljana (Lila) Despotovic accept clients outside of the United Kingdom?

Yes, Ljiljana (Lila) Despotovic accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ljiljana (Lila) Despotovic offer?

Ljiljana (Lila) Despotovic offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Psychodynamic Therapy.

How can I communicate with Ljiljana (Lila) Despotovic?

Ljiljana (Lila) Despotovic can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ljiljana (Lila) Despotovic?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.