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Alison May, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Alison. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Alison is personable, friendly, funny, kind and knowledgeable. I enjoy my sessions and look forward to them every week!

Reviewed September 2024

Alison continues to be a wonderful example of how therapy can be positively transformative. She’s a fantastic example of a therapist. I thoroughly enjoy working with a woman so experienced, courteous and insightful as herself.

Reviewed July 2024

More about Alison

  • 5 years' experience
  • Female
  • BACP

I'm an inclusive counsellor based in the UK. I have trained in an Integrative style of work, which means I have knowledge and experience in a range of therapeutic areas. I always try to meet you right where you are, and work flexibly to support you the best I can. I view therapy as a team approach, where we work together.

I believe you are the expert of your story. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have experience working with a variety of issues, including anxiety, sexuality and gender, relationship problems, addiction, depression, trauma, wanting to move forward in life but not being sure how, self esteem, life changing diagnoses, etc.

I am a strong ally to people of colour and trans people. I also have lived personal experience and particular training/professional experience working with LBGT+ people and neurodiverse people, with a special interest in ADHD and Autism.

Specialties

LGBT Relationship issues Trauma and abuse Grief Coping with life changes Stress Anxiety Addictions Family conflicts Intimacy-related issues Parenting issues Self esteem Depression Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Multicultural concerns Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 396862 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alison May

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Recommend The best Comfortable Compassion Fantastic Helped Insightful Listens Caring Helping

Alison is personable, friendly, funny, kind and knowledgeable. I enjoy my sessions and look forward to them every week!

Reviewed September 2024

Alison continues to be a wonderful example of how therapy can be positively transformative. She’s a fantastic example of a therapist. I thoroughly enjoy working with a woman so experienced, courteous and insightful as herself.

Reviewed July 2024

Alison is always there when I need her and is very responsive and engaged

Reviewed June 2024

The more that I speak with Alison, the more comfortable I feel opening up and talking to her - she is funny, kind and listens to everything, without any judgement, and has really helped me deal with a variety of issues over the last year.

Reviewed March 2024

Alison continues to be an exemplary example of a therapist. She is one of the best things to happen to me and I can’t express my gratitude enough to her. To find a therapist with such skill, kindness and real empathy and compassion is hard! Alison made this feel so effortless. She’s truly a brilliant therapist.

Reviewed February 2024

Alison is by far the best therapist I have ever come across. I’ve tried many different therapists over the last 12 years and none of them has had the wisdom, knowledge, compassion and wit as Alison. She is so perceptive, so able to pick up on core issues that others would not and have not. I couldn’t recommend her highly enough.

Reviewed November 2023

I worked with Alison for a while, and circled back to her when I needed her again! She’s absolutely incredible and I couldn’t recommend her enough. From our first session she made me feel instantly comfortable and supported, which she continued to do throughout every session we had.

Reviewed November 2023

Been working with Alison for a whilst now and she’s fantastic. I have come so far and many of the things I struggled with feel so small now. I cope so well with so many of these issues she is so non-judgmental and truly wants the best for you. Can’t recommend her enough!

Reviewed June 2023

Made so much progress with Allison so far. Such a breath of fresh air to have such an experienced and insightful therapist. Clearly knows what she is talking about and is very thoughtful and sensitive when talking about difficult topics. Looking forward to working with her.

Reviewed February 2023

Alison is very caring, she listens and has helped me so much. She gives a lot of resources to help you manage with whats going on in your life, and personally I love people who help me see things in different perspectives.

Reviewed February 2023

Thank you so much for helping me work through all of this

Reviewed February 2023

How was your experience with Alison?

Frequently asked questions

Does Alison May offer telehealth visits?

Yes. Alison May works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alison May speak?

Alison May speaks English.

How many years of experience does Alison May have?

Alison May has 5 years of experience.

Where is Alison May licensed to practice?

Alison May is licensed to practice in the United Kingdom.

Does Alison May accept clients outside of the United Kingdom?

Yes, Alison May accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alison May offer?

Alison May offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Alison May?

Alison May can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alison May?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.