Sara is great. She’s relatable and easy to talk to. She offers great insights and gives you the tools to adapt.
Sara Zahlen, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sara. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida and West Virginia
Recent reviews
What an amazing person Sara is! The way she was able to talk with me through the struggles I was going through, and how she can turn the negative feelings into positives moving forward was phenomenal. I appreciate everything Sara has done!
More about Sara
- 20 years' experience
- Female
- LCSW, LICSW
Hi! My name is Sara and I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the field. I am licensed to practice in both Florida and West Virginia. I provide clinical supervision for those seeking licensure in the Social Work profession. I specialize in relationship issues, intimate partner violence and domestic violence, as well as anger management. I can work with both those who use and experience violence in their relationships. I offer classes addressing anger related issues and how to improve effective communication in relationships. I practice from a strengths perspective and trauma informed approach with the use of evidenced based treatments. I graduated with my Master’s Degree from Barry University in Miami Shores, FL in 2005. I have experience working with adolescents, Veterans, women specific care, couples, and those dealing with end-of-life related issues for those who are terminally ill and their caregivers. I am also skilled in providing services for those experiencing depression and anxiety disorders. I currently coordinate an intimate partner violence program. I am the mom of one son and who loves to play sports, so that keeps us very active in the community. I enjoy reading in my spare time, gardening and doing home improvement projects. I'm easy going, have a good sense of humor, and use a person-first centered approach. I like the client to identify and set their goals allowing me to guide them through the process to make those goals a reality. I look forward to working with you and providing guidance in your personal growth and journey.
Specialties
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Trauma and abuse
Grief
Self esteem
Career difficulties
Abandonment
Avoidant personality
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Veteran and Armed Forces Issues
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Sara Zahlen's National Provider Identifier (NPI) is 1033522818.
- LCSW · Florida · SW10334 · Expires March 2025
- LICSW · West Virginia · DP00946468 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Zahlen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara is great. She’s relatable and easy to talk to. She offers great insights and gives you the tools to adapt.
What an amazing person Sara is! The way she was able to talk with me through the struggles I was going through, and how she can turn the negative feelings into positives moving forward was phenomenal. I appreciate everything Sara has done!
Im working through the most difficult time in my life. I’m very thankful to have someone like Sarah helping me.
Frequently asked questions
Does Sara Zahlen offer telehealth visits?
Yes. Sara Zahlen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Zahlen speak?
Sara Zahlen speaks English.
How many years of experience does Sara Zahlen have?
Sara Zahlen has 20 years of experience.
Where is Sara Zahlen licensed to practice?
Sara Zahlen is licensed to practice in Florida and West Virginia.
Does Sara Zahlen accept clients outside of the United States?
No, Sara Zahlen does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Zahlen offer?
Sara Zahlen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Sara Zahlen?
Sara Zahlen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Zahlen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.