She’s amazing, the best thing about her is she listens and Remembers small things you say that can be a key piece to ways you feel and she’ll bring back around and you start understanding much easier and you feel great when it comes full circle
Neska Garcia, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Neska is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Neska. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Neska has helped me contend with extreme trauma in ways I feel heard and understood without judgement. I look forward to our weekly meetings. She has great vocabulary to articulate what you are feeling, so you can name it and recognize it while it happens. She is attuned to my triggers and points them out before even I know what is happening. I highly recommend Neska!
More about Neska
- 10 years' experience
- Female
- LMHC
I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I also have experience in working with couples or marriage counseling -I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you and/or your relationship in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Depression
ADHD
Abandonment
Blended Family Issues
Disruptive Mood Dysregulation Disorder (DMDD)
Impulsivity
Multicultural Concerns
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexual Assault and Abuse
Women's issues
Young Adult Issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Neska Garcia's National Provider Identifier (NPI) is 1578941431.
- LMHC · New York · 008493 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Neska Garcia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s amazing, the best thing about her is she listens and Remembers small things you say that can be a key piece to ways you feel and she’ll bring back around and you start understanding much easier and you feel great when it comes full circle
Neska has helped me contend with extreme trauma in ways I feel heard and understood without judgement. I look forward to our weekly meetings. She has great vocabulary to articulate what you are feeling, so you can name it and recognize it while it happens. She is attuned to my triggers and points them out before even I know what is happening. I highly recommend Neska!
I only had one session with Neska (for reasons outside of both of our control) but found her to be incredibly supportive, empathetic, and kind. She was great at listening and understanding without pushing and still taught me a lot about what I was dealing with in our short time. Thank you Neska!
Frequently asked questions
Does Neska Garcia offer telehealth visits?
Yes. Neska Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Neska Garcia speak?
Neska Garcia speaks English.
How many years of experience does Neska Garcia have?
Neska Garcia has 10 years of experience.
Where is Neska Garcia licensed to practice?
Neska Garcia is licensed to practice in New York.
Does Neska Garcia accept clients outside of the United States?
Yes, Neska Garcia accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Neska Garcia offer?
Neska Garcia offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Neska Garcia?
Neska Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Neska Garcia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.