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Porshea Pendleton, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Porshea is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Porshea. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon

Recent reviews

I’m very new to this therapy thing but so far I am enjoying Porsches. I like that she makes me think about things rather than just telling me what she thinks.

Dec 2023

Porsche seems like a well in tune therapist who genuinely cares about the needs of her clients. I feel comfortable enough to share my thoughts and opinions without judgment which allows us to work through what is the real issue. I highly recommend her as she has been a strong supporter in my complicated situation.

Dec 2023

More about Porshea

  • 22 years' experience
  • Female
  • LMFT

Welcome and thank you for viewing my profile. My name is Porshea' Pendleton, LMFT. I am a licensed Marriage and Family Therapist in Oregon with 24 years of professional work experience in aiding clients with depression, PTSD, anxiety, relationship challenges, and substance abuse concerns. I believe in treating everyone with respect, sensitivity, and compassion. As a licensed Marriage and Family Therapist with over 28 years of experience in mental health care. I have dedicated myself to empowering clients to heal the pain within their lives. I support my clients with the above challenges. I work from a Christian faith-based perspective for clients seeking to expand their relationship with God. I aid clients with a focus on CBT, solution-focused, and Gestalt therapeutic interventions. In addition, I work with couples with the treatment objectives of John Gottman. The client's treatment objectives tailor our dialog and treatment plan to meet one's unique and specific needs. Ready in making this year one of the many amazing years to come? Congratulation on taking the first step to sign up for therapy. Making this step takes courage and can be scary. I am proud and honored that I can join you in this journey of healing and self-discovery.

Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started.

Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

You are not alone. Things can and will get better. Let's get started!

Specialties

Stress Anxiety Relationship issues Grief Intimacy-related issues Depression Eating disorders Anger management Bipolar disorder Coaching Abandonment Adoption and Foster Care Aging and Geriatric Issues Attachment issues Blended Family Issues Body image Cancer Codependency Commitment Issues Communication problems Coping with Natural or Human-Caused Disaster Dependent Personality Dissociation Divorce and separation Domestic Violence Drug and Alcohol Addiction Emptiness Family of Origin Issues Family Problems Fatherhood Issues First Responder Issues Forgiveness Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Mood disorders Multicultural Concerns Obsessions Compulsions and OCD Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-love Sexual Assault and Abuse Social anxiety and phobia Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method

Licenses

Porshea Pendleton's National Provider Identifier (NPI) is 1811104359.

  • LMFT · Oregon · T0709 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Porshea Pendleton

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

4 reviews

5
4
3
2
1

Clients mention: Comfortable Recommend She helps Amazing Confident Easy Great Understanding Great listener

I’m very new to this therapy thing but so far I am enjoying Porsches. I like that she makes me think about things rather than just telling me what she thinks.

Dec 2023

Porsche seems like a well in tune therapist who genuinely cares about the needs of her clients. I feel comfortable enough to share my thoughts and opinions without judgment which allows us to work through what is the real issue. I highly recommend her as she has been a strong supporter in my complicated situation.

Dec 2023

Porshea is very easy going and a great listener even though I can ramble a bit. She helps see things with another perspective.

Apr 2023

I really like how compassionate she is and the fact that she helps addresses your current issues with understanding. She is relatable and makes you feel comfortable and confident in addressing the needs you currently have. She is open, honest, and relatable and makes you feel like you have a friend who genuinely cares almost equivalent to family. If I could claim her as a family I would, she is amazing. Highly recommend her! :>

Feb 2023

How was your experience with Porshea?

Frequently asked questions

Does Porshea Pendleton offer telehealth visits?

Yes. Porshea Pendleton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Porshea Pendleton speak?

Porshea Pendleton speaks English.

How many years of experience does Porshea Pendleton have?

Porshea Pendleton has 22 years of experience.

Where is Porshea Pendleton licensed to practice?

Porshea Pendleton is licensed to practice in Oregon.

Does Porshea Pendleton accept clients outside of the United States?

No, Porshea Pendleton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Porshea Pendleton offer?

Porshea Pendleton offers clients Cognitive Behavioral Therapy (CBT) and Gottman Method.

How can I communicate with Porshea Pendleton?

Porshea Pendleton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Porshea Pendleton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.