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Rex Perkins, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rex is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Rex. View 21 reviews
Great news, Rex is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Alabama

Recent reviews

First session and I am amazed. Thank you.

Reviewed November 2024

Rex is a great therapist, he listens and asks questions to keep the conversation going and helps you out in whatever it is that you want help. He's amazing, 5 star and definitely would recommend.

Reviewed November 2024

More about Rex

  • 15 years' experience
  • Male
  • LICSW

I am a Licensed LISCW in Alabama with over 15 years of professional work experience, working with adolescence and college age students, as well as older adults and children. I have experience in helping clients with stress and anxiety, depression, LGBTQ-related issues, relationship issues, & motivation, self-esteem, and confidence. I also teach clients how to develop a unique social skill method to help manage uncomfortable social situations with friends, family, and partners. I am also trained in ERP therapy for the treatment of OCD, Hoarding, and BFRBs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. When you step into my therapy area it is considered a non-judgement, be yourself, zone, where you can feel comfortable and safe when talking about things that may be difficult to open up about. My initial goal is to learn as much as possible about what issues or problems you are currently facing to help you accomplish the goals you initially came to therapy for in an easier way. Taking the first step to sign up for therapy takes courage and I am proud of you for taking the first step in getting started and consider it an honor to be part o your journey towards recovery.

Specialties

Stress Anxiety LGBT Relationship issues Trauma and abuse Self esteem Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Depression Coping with life changes Coaching ADHD Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Trichotillomania Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Rex Perkins's National Provider Identifier (NPI) is 1114575768.

  • LICSW · Alabama · 3951C · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Rex Perkins

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

21 reviews

5
4
3
2
1

Clients mention: Great Helpful Recommend Listens Amazing Helped Knowledgeable Easy Support Thoughtful

First session and I am amazed. Thank you.

Reviewed November 2024

Rex is a great therapist, he listens and asks questions to keep the conversation going and helps you out in whatever it is that you want help. He's amazing, 5 star and definitely would recommend.

Reviewed November 2024

Very helpful listens to you always help with problems

Reviewed November 2024

Rex is very supportive, compassionate, and truly cares about his clients. His high level of knowledge and constant thirst to learn more makes him an invaluable asset to anyone who he counsels. I constantly come away from my sessions with Rex having learned something about myself, a new strategy, and/or the motivation to continue bettering my life. I appreciate Rex’s support and insight more than words can say.

Reviewed August 2024

Rex is kind, thoughtful and sincere in his therapy sessions. He has already helped me greatly, and I look forward to our talks!

Reviewed August 2024

I highly recommend Rex Perkins as a therapist. I've just started therapy a week ago with him and I have already feel change in my overall day and attitude. He offers a great guidance and listen closely everything I say to him. 100% recommended.

Reviewed June 2024

Rex is a brilliant therapist.

Reviewed April 2024

I would recommend Rex as a great therapist who is always willing to listen and provide insight when wanted and to provide different viewpoints that can be helpful as well as identify different options available to different situations

Reviewed March 2024

Rex is awesome.

Reviewed February 2024

Rex is a knowledgeable, respectful guy that you can relate to without feeling that imposterish feeling that comes with TRYING to relate to a new person.

Reviewed February 2024

Rex listens and presents views in a way that worked very well with me. I would recommend him to anyone, he is very personable.

Reviewed February 2024

Of the therapists I’ve had, Rex stands above them with his level of knowledge and insight. He knows how to affectively bring light and calm to any given situation I express to him and offers a variety of helpful ways to reframe my thought process and bring clarity. I have only worked with him for about a month and can’t wait to see the progress I continue to make going forward with him.

Reviewed December 2023

Rex has been wonderful, he helped me through a very emotionally difficult breakup. He seems to be very knowledgeable about dating processes and how to cope with a failed relationship, I really appreciate his insight.

Reviewed November 2023

Been very helpful and respectful

Reviewed November 2023

Rex Perkins is caring, he’s very thoughtful. And he is knowledgeable. What more can you ask for?

Reviewed November 2023

Has been extremely helpful and is extremely easy to communicate with

Reviewed August 2023

Such a genuine guy. Honest and reliable when you are needing to vent. Such a selfless man

Reviewed July 2023

Rex is really great with relating to his young clientele, identifying the issues that can be hard to express, and providing useful tools to progress.

Reviewed June 2023

He is very easy and fun to talk to he makes it much easier to open up

Reviewed May 2023

Rex is down-to-earth, compassionate, and has given me great tools that I can use in my daily life to support my mental health. Highly recommended!

Reviewed May 2023

Amazing therapist, really listens to what I have to say and takes the time to analyze and make me understand the various events that are happening in my life. He is also very good at coming up with possible solution on how to tackle a few situations, this has really helped me a lot! Amazing at follow ups also, I would highly recommend Rex to anybody!

Reviewed March 2023

How was your experience with Rex?

Frequently asked questions

Does Rex Perkins offer telehealth visits?

Yes. Rex Perkins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rex Perkins speak?

Rex Perkins speaks English.

How many years of experience does Rex Perkins have?

Rex Perkins has 15 years of experience.

Where is Rex Perkins licensed to practice?

Rex Perkins is licensed to practice in Alabama.

Does Rex Perkins accept clients outside of the United States?

Yes, Rex Perkins accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rex Perkins offer?

Rex Perkins offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Rex Perkins?

Rex Perkins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rex Perkins?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.