Stuart helped me to overcome my anxiety that had been causing me problems for years. I would struggle with it on a daily basis. He worked with me and using a technique he helped me to overcome it so that now my thoughts of anxiety hold far less importance, and so the thoughts occur less frequently. It's a great outcome and I'm so happy that I was paired with Stuart so that he could help me get my life back the way I wanted. Thanks Stuart.
Stuart Toghill, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stuart is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Stuart. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Stuart was professional, and was very clear and transparent in what the plan for therapy was. He was polite and respectful and provided a safe space. He provided background theory, when I asked which made me feel a lot more secure in the science of therapy. And it was effective. Thanks Stuart
More about Stuart
- 8 years' experience
- Male
- BACP
I am licensed in the UK with many years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, grief, trauma and phobias. I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
As a solution focussed therapist, I will help you to identify problems and work towards resolving them. I primarily use BWRT (Brain Working Recursive Therapy) to achieve this.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Grief
Self esteem
Trauma and abuse
Attachment issues
Body image
Codependency
Coping with natural or human-caused disaster
Drug and alcohol addiction
Guilt and shame
Impulsivity
Jealousy
Veteran and Armed Forces Issues
Money and financial issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Smoking / vaping cessation
Social anxiety and phobia
Treatment Approaches
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 374396 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Stuart Toghill
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Stuart helped me to overcome my anxiety that had been causing me problems for years. I would struggle with it on a daily basis. He worked with me and using a technique he helped me to overcome it so that now my thoughts of anxiety hold far less importance, and so the thoughts occur less frequently. It's a great outcome and I'm so happy that I was paired with Stuart so that he could help me get my life back the way I wanted. Thanks Stuart.
Stuart was professional, and was very clear and transparent in what the plan for therapy was. He was polite and respectful and provided a safe space. He provided background theory, when I asked which made me feel a lot more secure in the science of therapy. And it was effective. Thanks Stuart
Frequently asked questions
Does Stuart Toghill offer telehealth visits?
Yes. Stuart Toghill works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stuart Toghill speak?
Stuart Toghill speaks English.
How many years of experience does Stuart Toghill have?
Stuart Toghill has 8 years of experience.
Where is Stuart Toghill licensed to practice?
Stuart Toghill is licensed to practice in the United Kingdom.
Does Stuart Toghill accept clients outside of the United Kingdom?
No, Stuart Toghill does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stuart Toghill offer?
Stuart Toghill offers clients Solution-Focused Therapy.
How can I communicate with Stuart Toghill?
Stuart Toghill can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stuart Toghill?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.