Lela was great! I definitely recommend her. She's kind, keeps you on track, and is a big supporter all the way around! Thank you Lela! ❤️
Lelalelei Nomura, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lelalelei is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lelalelei. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Wyoming
Recent reviews
I have appreciated her understanding and support so much. She has created a safe space where I feel free to express myself. Even at first it was hard to fight my people pleasing tendencies and think about what she wants to hear from me. But her reassurance, deep and specific questions, along with her waiting attitude when listening, helped me to put that tendency aside and be honest with her and myself!
More about Lelalelei
- 5 years' experience
- Female
- LPC
I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self-doubt and its irrational nature prevent us from doing so. I am committed to creating an accepting and non-judgmental environment where we can work towards therapeutic change based on your individual needs. My therapeutic environment is best described as a safe, nonjudgmental, and confidential partnership. You’ll notice that I utilize flexible thinking about how people heal, often bringing in the latest empirically-based research or a specific mindfulness practice catered to your individual needs. The process is catered to empowering you and your uniqueness.
Specialties
Stress
Anxiety
Self esteem
Addictions
Relationship issues
Trauma and abuse
Career difficulties
Depression
Coping with life changes
Coaching
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Lelalelei Nomura's National Provider Identifier (NPI) is 1053951418.
- LPC · Wyoming · LPC-2001 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lelalelei Nomura
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lela was great! I definitely recommend her. She's kind, keeps you on track, and is a big supporter all the way around! Thank you Lela! ❤️
I have appreciated her understanding and support so much. She has created a safe space where I feel free to express myself. Even at first it was hard to fight my people pleasing tendencies and think about what she wants to hear from me. But her reassurance, deep and specific questions, along with her waiting attitude when listening, helped me to put that tendency aside and be honest with her and myself!
Listens and really wants to help! Thankful to have her my first time talking with a professional!
I’m super happy with Lelalelei. I feel that she’s good at holding me accountable and helps me set goals that improve the quality of my life. I would recommend her to anyone struggling anxiety, depression, adhd, relationships, etc. She’s the best!
Frequently asked questions
Does Lelalelei Nomura offer telehealth visits?
Yes. Lelalelei Nomura works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lelalelei Nomura speak?
Lelalelei Nomura speaks English.
How many years of experience does Lelalelei Nomura have?
Lelalelei Nomura has 5 years of experience.
Where is Lelalelei Nomura licensed to practice?
Lelalelei Nomura is licensed to practice in Wyoming.
Does Lelalelei Nomura accept clients outside of the United States?
No, Lelalelei Nomura does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lelalelei Nomura offer?
Lelalelei Nomura offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Lelalelei Nomura?
Lelalelei Nomura can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lelalelei Nomura?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.