Sarah is incredibly kind and understanding, her ability to listen and formulate positive thoughts has made a huge impact on me!
Sarah Gray, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
More about Sarah
- 5 years' experience
- Female
- LPC
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Intimacy-related issues
Self esteem
Depression
Compassion fatigue
Addictions
LGBT
Family conflicts
Trauma and abuse
Sleeping disorders
Bipolar disorder
Coping with life changes
Coaching
Caregiver issues and stress
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Drug and Alcohol Addiction
Emptiness
Impulsivity
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Young Adult Issues
Licenses
Sarah Gray's National Provider Identifier (NPI) is 1114672573.
- LPC · Connecticut · 003759 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah is incredibly kind and understanding, her ability to listen and formulate positive thoughts has made a huge impact on me!
Frequently asked questions
Does Sarah Gray offer telehealth visits?
Yes. Sarah Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Gray speak?
Sarah Gray speaks English.
How many years of experience does Sarah Gray have?
Sarah Gray has 5 years of experience.
Where is Sarah Gray licensed to practice?
Sarah Gray is licensed to practice in Connecticut.
Does Sarah Gray accept clients outside of the United States?
No, Sarah Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sarah Gray?
Sarah Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.