Shanna is a compassionate listener that helps validate my experiences and explorers with multiple angles to look at situations.
Shanna Gonzalez, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shanna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shanna. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Shanna makes me feel supported and encouraged as I navigate some really hard things. She brings her sense of humor and personal touch to our sessions which sets me at ease.
More about Shanna
- 10 years' experience
- Female
- LCSW
I am licensed in New York with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Codependency
Communication problems
Eating and food-related issues
Emptiness
Family problems
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Shanna Gonzalez's National Provider Identifier (NPI) is 1265828933.
- LCSW · New York · 087061 · Expires April 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shanna Gonzalez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shanna is a compassionate listener that helps validate my experiences and explorers with multiple angles to look at situations.
Shanna makes me feel supported and encouraged as I navigate some really hard things. She brings her sense of humor and personal touch to our sessions which sets me at ease.
Shanna is great therapist, really easy to speak to.
Shanna is professional, relatable, listens, empathizes, and asks all the hard/difficult questions. I definitely recommend her if you’re searching for a professional and empathetic therapist!
Frequently asked questions
Does Shanna Gonzalez offer telehealth visits?
Yes. Shanna Gonzalez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shanna Gonzalez speak?
Shanna Gonzalez speaks English.
How many years of experience does Shanna Gonzalez have?
Shanna Gonzalez has 10 years of experience.
Where is Shanna Gonzalez licensed to practice?
Shanna Gonzalez is licensed to practice in New York.
Does Shanna Gonzalez accept clients outside of the United States?
No, Shanna Gonzalez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shanna Gonzalez offer?
Shanna Gonzalez offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Shanna Gonzalez?
Shanna Gonzalez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shanna Gonzalez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.