Jessica has helped me understand better about myself and my issues that I have going on in my life and has helped me resolve many issues highly recommend!
Jessica Pustka, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jessica. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Jessica has helped me better understand what can help me better communicate with my spouse and help me with different strategies navigating marriage
More about Jessica
- 8 years' experience
- Female
- LPC
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients to cope with stress, depression and anxiety, coping with addictions, family conflicts, & parenting issues. I enjoying helping others work to improve their ability to advocate for themselves, improve ability to utilize healthy coping skills and self care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I typically offer sessions during work hours 8 am to 5pm.
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
Family conflicts
Grief
Career difficulties
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Jessica Pustka's National Provider Identifier (NPI) is 1225415706.
- LPC · Texas · 67424 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Pustka
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jessica has helped me understand better about myself and my issues that I have going on in my life and has helped me resolve many issues highly recommend!
Jessica has helped me better understand what can help me better communicate with my spouse and help me with different strategies navigating marriage
She’s has helped me shift my focus for the better! She’s sweet and always knows what to say. She has helped more than I thought. Thank you for the great advice and empathy!
Frequently asked questions
Does Jessica Pustka offer telehealth visits?
Yes. Jessica Pustka works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Pustka speak?
Jessica Pustka speaks English.
How many years of experience does Jessica Pustka have?
Jessica Pustka has 8 years of experience.
Where is Jessica Pustka licensed to practice?
Jessica Pustka is licensed to practice in Texas.
Does Jessica Pustka accept clients outside of the United States?
No, Jessica Pustka does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Pustka offer?
Jessica Pustka offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Jessica Pustka?
Jessica Pustka can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Pustka?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.