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Teresa Longo, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Teresa. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Teresa is FANTASTIC!!! I have had a couple of other counselor. Teresa by far has helped me so much and her help is very encouraging and wonderfully Appreciated!! Blessings always and forever! Thank you ♥️

Reviewed January 2024

Intuitive and patient. Knowledgeable and benevolent.

Reviewed August 2023

More about Teresa

  • 20 years' experience
  • Female
  • LMHC

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

“I have learned now that while those who speak about one's pain usually hurt, those who keep silence hurt more.” C.S. Lewis

Hope is not escapism but fuel for the soul to empower humans to move out of untenable situations and learn how to thrive. If you are here today you have hope! Life is too short to let trauma control you or anxiety/depression define your life. Calling for therapy can be intimidating but My hope is that you take the opportunity to call and see if I can be of help.

Specialties

Stress Anxiety Anger management Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Process addiction (porn, exercise, gambling) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy

Licenses

Teresa Longo's National Provider Identifier (NPI) is 1912117094.

  • LMHC · New York · 002017 · Expires January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Teresa Longo

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Grateful Thank you Encouraging Fantastic Helped Knowledgeable Supportive

Teresa is FANTASTIC!!! I have had a couple of other counselor. Teresa by far has helped me so much and her help is very encouraging and wonderfully Appreciated!! Blessings always and forever! Thank you ♥️

Reviewed January 2024

Intuitive and patient. Knowledgeable and benevolent.

Reviewed August 2023

Teresa is super supportive ❤️ I am able to work through things and share joy and disappointment. Teresa doesn't judge me which is huge!! I am so Grateful that God brought Teresa into my life!!! Thank you so much!!

Reviewed June 2023

I am Grateful for Teresa!!

Reviewed February 2023

How was your experience with Teresa?

Frequently asked questions

Does Teresa Longo offer telehealth visits?

Yes. Teresa Longo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Teresa Longo speak?

Teresa Longo speaks English.

How many years of experience does Teresa Longo have?

Teresa Longo has 20 years of experience.

Where is Teresa Longo licensed to practice?

Teresa Longo is licensed to practice in New York.

Does Teresa Longo accept clients outside of the United States?

No, Teresa Longo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Teresa Longo offer?

Teresa Longo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy.

How can I communicate with Teresa Longo?

Teresa Longo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Teresa Longo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.