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Shanna Downing, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shanna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shanna. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Utah and Nevada

Recent reviews

Amazing, very helpful. I was very satisfied with the therapy

Reviewed July 2024

Shanna is a wonderful person. She has so much advice and understanding for life and challenges that happen. She listens and engages in ways that helped me feel comfortable and understood. She also challenged me in ways to guide my mindset and strengthen values and roots within myself. I loved her approach and perspective on a lot of things. I would recommend her.

Reviewed June 2024

More about Shanna

  • 11 years' experience
  • Female
  • LCSW

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Grief Career difficulties Depression Coping with life changes Hospice and End of Life Counseling

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

Licenses

Shanna Downing's National Provider Identifier (NPI) is 1033386123.

  • LCSW · Utah · 336043-3501 · Expires September 2024
  • LCSW · Nevada · 8777-C · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Shanna Downing

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Listens Recommend Amazing Comfortable Helped Helpful Support Understanding Wonderful

Amazing, very helpful. I was very satisfied with the therapy

Reviewed July 2024

Shanna is a wonderful person. She has so much advice and understanding for life and challenges that happen. She listens and engages in ways that helped me feel comfortable and understood. She also challenged me in ways to guide my mindset and strengthen values and roots within myself. I loved her approach and perspective on a lot of things. I would recommend her.

Reviewed June 2024

Shanna cares! She listens and gives any applicable advice to the situation. She gives preventative steps/actions you can take, and helps clarify things that are confusing.

Reviewed February 2024

I love that Shanna listens to all of my needs and sets me on the right path to recovery in a healthy way. I can rely on her to get me into a more positive mindset and feel validated in how I am feeling about my grief and life hardships. I would recommend her to anyone I know.

Reviewed February 2024

One session with Shanna and for the first time in months I felt like I had support and the ability to talk openly

Reviewed May 2023

How was your experience with Shanna?

Frequently asked questions

Does Shanna Downing offer telehealth visits?

Yes. Shanna Downing works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shanna Downing speak?

Shanna Downing speaks English.

How many years of experience does Shanna Downing have?

Shanna Downing has 11 years of experience.

Where is Shanna Downing licensed to practice?

Shanna Downing is licensed to practice in Utah and Nevada.

Does Shanna Downing accept clients outside of the United States?

No, Shanna Downing does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shanna Downing offer?

Shanna Downing offers clients Cognitive Behavioral Therapy (CBT).

How can I communicate with Shanna Downing?

Shanna Downing can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shanna Downing?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.