Lydia is amazing! I couldn’t ask for anyone better!
Lydia Banton, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lydia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lydia. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Indiana
Recent reviews
She is a very good and very unique therapist. I love how she gets to the bottom of problems. I have already highly recommended her to others!
More about Lydia
- 15 years' experience
- Female
- LMHC
I am licensed in Indiana with 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma (EMDR trained) and abuse, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Addictions
Trauma and abuse
Career difficulties
Depression
Coping with life changes
Stress
Anxiety
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Compassion fatigue
First responder issues
Intellectual disability
Polyamory / non-monogamous relationships
Process addiction (porn, exercise, gambling)
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Lydia Banton's National Provider Identifier (NPI) is 1831353911.
- LMHC · Indiana · 39002262A · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Lydia Banton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lydia is amazing! I couldn’t ask for anyone better!
She is a very good and very unique therapist. I love how she gets to the bottom of problems. I have already highly recommended her to others!
Frequently asked questions
Does Lydia Banton offer telehealth visits?
Yes. Lydia Banton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lydia Banton speak?
Lydia Banton speaks English.
How many years of experience does Lydia Banton have?
Lydia Banton has 15 years of experience.
Where is Lydia Banton licensed to practice?
Lydia Banton is licensed to practice in Indiana.
Does Lydia Banton accept clients outside of the United States?
No, Lydia Banton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lydia Banton offer?
Lydia Banton offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Lydia Banton?
Lydia Banton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lydia Banton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.