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Sana Khwaja, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sana. View 10 reviews
Great news, Sana is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Sana is a great therapist - I always feel like I've grown and learnt more about myself after our sessions. She is a great listener and is skilled at asking the right questions to explore the issues. I always value and enjoy our sessions.

Reviewed April 2024

Great and understanding therapist. She has the ability to digest and analyze different thoughts and complexes

Reviewed March 2024

More about Sana

  • 3 years' experience
  • Female
  • BACP

I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, & trauma and abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Addictions LGBT Trauma and abuse Parenting issues Stress Anxiety Relationship issues Family conflicts Intimacy-related issues Self esteem Depression Coping with life changes Adoption and foster care Attachment issues Avoidant personality Blended family issues Domestic violence Family problems Fertility issues Gender dysphoria Infidelity Men's issues Midlife crisis Multicultural concerns Polyamory / non-monogamous relationships Postpartum depression Self-harm Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Existential Therapy

Licenses

  • BACP · United Kingdom · 393796 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sana Khwaja

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Great Understanding Easy Helped Professional Support Amazing Caring Confidence Encouraging

Sana is a great therapist - I always feel like I've grown and learnt more about myself after our sessions. She is a great listener and is skilled at asking the right questions to explore the issues. I always value and enjoy our sessions.

Reviewed April 2024

Great and understanding therapist. She has the ability to digest and analyze different thoughts and complexes

Reviewed March 2024

She has helped me so much, she always listens and makes me feel heard. I wouldn’t trade her for another as I feel that she has learned about me and understands me in a way that other therapists have not

Reviewed December 2023

Sana offers an incredibly supportive, empathic and effective therapy space for me to explore and process the material I bring. I often struggle to process my themes during general day to day spaces due to my mind having the tendency to easily get tangled. Sana's approach allows me the much needed space to lay out any themes and challenges which greatly assists me towards steadier steps with navigating the work. I leave my therapy sessions with greater confidence, skills and ability to manage my challenges. Sana really commits to the space and truly sees/ hears me. Thank you for your continued support & I look forward to continuing this journey! :)

Reviewed December 2023

Sana is very professional and incredibly easy to open up to. It’s been a very pleasant experience.

Reviewed November 2023

I absolutely love Sana and I've only had a couple of sessions so far. She is caring, kind, and knows the right things to say and the best questions to ask. I look forward to seeing where things go.

Reviewed July 2023

Sana is very kind and easy to talk to. This allows me to be brutally honest about my feelings, even when they don’t feel very nice. She’s understanding and gives me tips to work through my feelings in between sessions. It’s been a great experience to date.

Reviewed May 2023

I have only started working with Sana, but she has been the most helpful, sweet and understanding therapist I have worked with. She is always ready to listen and she is very encouraging!

Reviewed April 2023

Sana has been the greatest help to me on my mental health journey to date. She continually validated my experiences and my feelings (something I had not experienced prior), kept up to date with me during the week and always gave me amazing advice and help regarding things to help me along my journey. She really changed my viewpoint on therapy. Initially hesitant from experiences of therapy I had before, Sana helped me open up to become a more honest, true reflection of myself. Her help has aided me in becoming my best self, and her help, validation and our conversations have made me truly indebted to her. She is fantastic, and anyone would be lucky to have her as their therapist!

Reviewed March 2023

Sana has been absolutely professional and kind in all of our messages and sessions. She’s very purposeful in our sessions and in following up with useful tools to support continuing the flow of conversation from week to week.

Reviewed March 2023

How was your experience with Sana?

Frequently asked questions

Does Sana Khwaja offer telehealth visits?

Yes. Sana Khwaja works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sana Khwaja speak?

Sana Khwaja speaks English.

How many years of experience does Sana Khwaja have?

Sana Khwaja has 3 years of experience.

Where is Sana Khwaja licensed to practice?

Sana Khwaja is licensed to practice in the United Kingdom.

Does Sana Khwaja accept clients outside of the United Kingdom?

Yes, Sana Khwaja accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sana Khwaja offer?

Sana Khwaja offers clients Client-Centered Therapy and Existential Therapy.

How can I communicate with Sana Khwaja?

Sana Khwaja can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sana Khwaja?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.