Rachel has been a lifesaver for me. She has given me so much insight and support to help me heal.
Rachal Bales, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rachal. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Missouri
Recent reviews
More about Rachal
- 23 years' experience
- Female
- LMFT
Hi there, my name is Rachal Bales and I'm a Marital and Family Therapist. I have been licensed since 2004, and I am ready to work with you to make the changes you want, a reality.
My therapy style is eclectic and I'm a big believer in the healing properties of humor. I believe that we all carry some negative messages gathered through our life experiences, and these can be a barrier to being happy and confident in our day to day lives.
I have experience with all age ranges, from teens to geriatric clients.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Self esteem
Depression
LGBT
Family conflicts
Grief
Anger management
Career difficulties
Coping with life changes
Coaching
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Caregiver issues and stress
Communication problems
Family of origin issues
Family problems
Veteran and Armed Forces Issues
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Rachal Bales's National Provider Identifier (NPI) is 1285713578.
- LMFT · Missouri · 2005001135 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachal Bales
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel has been a lifesaver for me. She has given me so much insight and support to help me heal.
Frequently asked questions
Does Rachal Bales offer telehealth visits?
Yes. Rachal Bales works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachal Bales speak?
Rachal Bales speaks English.
How many years of experience does Rachal Bales have?
Rachal Bales has 23 years of experience.
Where is Rachal Bales licensed to practice?
Rachal Bales is licensed to practice in Missouri.
Does Rachal Bales accept clients outside of the United States?
No, Rachal Bales does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachal Bales offer?
Rachal Bales offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Rachal Bales?
Rachal Bales can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachal Bales?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.