Rate Patrycja Czyszczon

Are you feeling overwhelmed, stuck, or struggling to cope with life’s challenges? You don’t have to face it alone – support is available.

As a compassionate therapist, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings at your own pace. Using a Person-Centred Approach, I provide warmth, empathy, and understanding, ensuring you feel heard and valued. Alongside this, I integrate Cognitive Behavioural Therapy (CBT) to help you develop practical tools to manage negative thoughts, build resilience, and create meaningful change.

Whether you’re struggling with anxiety, low mood, stress, or life transitions, my goal is to support and empower you. Together, we will work towards greater self-awareness, confidence, and emotional well-being.

Reach out today, and let’s begin this journey together.

Training, Qualifications & Experience

I am a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP).

My counselling journey began as a volunteer with Age UK, supporting middle-aged and older adults with grief, bereavement, stress, anxiety, and depression. I now also volunteer with Trafford Carers, helping those who support loved ones through challenging times.

In my private practice, I work with adults of all ages and cultural backgrounds, combining Person-Centred Therapy and CBT to offer both empathetic support and practical coping strategies.

I am passionate about my work and committed to ongoing professional development, regularly attending CPD training and workshops to deepen my skills and ensure I provide the best possible support to my clients.

Qualifications & Training

 Currently working towards a Level 5 Diploma in Cognitive Behavioural Therapy

 Level 5 Diploma in Therapeutic Counselling (Accredited)

 Level 3 Certificate in Counselling Skills

 Level 2 Certificate in Counselling Concepts

 Online & Telephone Counselling Course

Professional Memberships & Credentials

 Registered Member of the British Association for Counselling and Psychotherapy (MBACP)

 Fully Insured for Counselling Practice

 DBS Checked

Continuing Professional Development (CPD)

 Regularly undertaking CPD training and workshops to enhance my skills and stay up to date with the latest counselling techniques and best practices.

Additional Information

Person-Centred Therapy gives you space to reflect on your experiences and develop a deeper understanding of yourself, while CBT helps you recognise patterns in your thinking and build practical coping strategies. Rather than offering advice or directing your choices, I will work alongside you at your own pace, supporting you in gaining clarity and confidence to find the best way forward for you.

While attending regular sessions can be beneficial, the frequency and duration of your therapy are entirely up to you.

Therapy is most effective when built on mutual respect, trust, and commitment. I strive to create a safe, supportive space where clients feel heard and valued. Growth happens when clients actively engage in the process, take ownership of their journey, and make the most of each session, respecting the time and effort we invest together.

I am fluent in both English and Polish. However, I prefer to conduct counselling sessions in English to ensure the highest quality of support and communication for my clients. Thank you for your understanding.