Rachel is very kind and understanding. She is very easy to talk to and offers great insights.
Rachel Jones, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rachel. View 4 reviews
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Rachel is a incredible therapist , after our first few sessions i really felt a positive impact on my personal journey , She is also a lovely person to interact with !
More about Rachel
- 3 years' experience
- Female
- NCPS
My name is Rachel and I am a licensed counsellor working in the UK with 3 years of professional experience. I hold a Professional Diploma in Integrative Counselling. I have experience with clients with stress and anxiety, depression, family conflicts and relationship issues, trauma and abuse, motivation, low self esteem and lack of confidence, poor motivation, eating disorders, substance misuse, self-defeating behaviours, bereavement and anger issues. Exploration may come in the form of better decision making/clearer thinking. re-evaluation of strengths or seeking a deeper meaning in life. You may wish to explore the impact of your upbringing or the pattern of relationships that you find yourself in. Only you as the client know what it is that you seek and if you are not sure what that is then I will endeavour to explore it with you. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting this far!
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Relationship issues
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Hoarding
Immigration issues
Jealousy
Multicultural concerns
Phobias
Postpartum depression
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS17-05485 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Jones
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel is very kind and understanding. She is very easy to talk to and offers great insights.
Rachel is a incredible therapist , after our first few sessions i really felt a positive impact on my personal journey , She is also a lovely person to interact with !
I have got in contact with Rachel, being on a very difficult emotional place. I knew that I needed a therapy, but was very afraid of the possibility to completely fall apart if releasing anything what was on my mind and heart. Although I did not articulate any of those fears, Rachel sensed it. In a very supportive, understanding way, she helped me to start unwrapping all the layers I have built around myself, addressing the core issues and accepting my flaws and weaknesses. There is a way in front of me, and I am happy to continue my personal growth with Rachel's help and support.
Rachel is fantastic at creating a safe space where I feel seen and accepted for who I am. She is ever so kind and guides me with helpful prompts that help get to the heart of the issues I bring to the therapy room. She is very insightful and thoughtful in her responses, which challenge my thinking enough whilst maintaining a safe and gentle environment - this is a very important skill to balance. I've had several counsellors/therapists over the years and Rachel is the best one - I'm so glad to have been connected with her on Better Help.
Frequently asked questions
Does Rachel Jones offer telehealth visits?
Yes. Rachel Jones works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Jones speak?
Rachel Jones speaks English.
How many years of experience does Rachel Jones have?
Rachel Jones has 3 years of experience.
Where is Rachel Jones licensed to practice?
Rachel Jones is licensed to practice in the United Kingdom.
Does Rachel Jones accept clients outside of the United Kingdom?
Yes, Rachel Jones accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Jones offer?
Rachel Jones offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachel Jones?
Rachel Jones can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Jones?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.