I have been working with Carol for over a year and she helped me work through a lot of things from my childhood at my own pace. She is very supportive, understanding and keeps me motivated to continue the work between sessions. I would (and in a way had) trust her with my life.
Carol Saker, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carol is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Carol. View 7 reviews
- Great news, Carol is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I am happy with my therapist, she has started to really help me
More about Carol
- 3 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. I have experience helping clients with neurodiversity, LGBTQ+ issues, anxiety, depression, family conflicts, trauma, abuse, and grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Therapy can feel like a scary place, fear of opening up deep wounds. Taking the first step takes courage!
I decided to train as a counsellor after completing a psychology degree as I found I was drawn to counselling rather than clinical psychology.
I volunteered as a counsellor at a school for young people aged between 11 - 18 years. This experience enabled me to gain a deeper understanding of young people and the challenges they face.
My core approach is Person-Centred counselling, as I feel that you can reach your potential through making decisions based on your own understanding of the self. This is facilitated by me listening to you and allowing you the space to explore your feelings and make sense of what is going on for you. I am here to sit alongside what feelings you bring to the session, and to understand your experiencing and how this is impacting you. For us to get a good understanding of what is going on for you, it is important for you to be allowed to bring your wholeself to the session and for you to feel comfortable in doing so.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
Addictions
LGBT
Relationship issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Control issues
Dissociation
Divorce and separation
Domestic violence
Family problems
Gender dysphoria
Guilt and shame
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 398005 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carol Saker
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been working with Carol for over a year and she helped me work through a lot of things from my childhood at my own pace. She is very supportive, understanding and keeps me motivated to continue the work between sessions. I would (and in a way had) trust her with my life.
I am happy with my therapist, she has started to really help me
Perfect balance of being both formal and professional while also remaining human and genuine. Been nothing but supportive and accommodating. Very respectful of all people seeking help.
Carol is great. She takes the time to understand what's on your mind. She lets you lead the conversation and plan future ones. I appreciated her insights and various resources she kindly provided.
I find Carol to be very patient and I feel heard and understood with every turn of my complicated pages. It’s much appreciated.
Carol is a wonderful therapist and human being. She is very patient, gentle and compassionate. Carol always makes me feel heard and offers sympathy as well as tools to help understand myself better and reframe my thinking. I really can't recommend her enough.
Carol is really good at exploring your feelings with you and taking you along the path of recovery in a thoughtful and personalised way. She looks at the holistic view of therapy and tailors your therapy to you.
Frequently asked questions
Does Carol Saker offer telehealth visits?
Yes. Carol Saker works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carol Saker speak?
Carol Saker speaks English.
How many years of experience does Carol Saker have?
Carol Saker has 3 years of experience.
Where is Carol Saker licensed to practice?
Carol Saker is licensed to practice in the United Kingdom.
Does Carol Saker accept clients outside of the United Kingdom?
No, Carol Saker does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carol Saker offer?
Carol Saker offers clients Client-Centered Therapy.
How can I communicate with Carol Saker?
Carol Saker can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carol Saker?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.