Kay has helped me work through a number of issues. Her relaxed conversational style helps me build up to facing issues, while also challenging me when I just need a little push. It's given me confidence that, in time, I'll be able to work on deeper issues
Kay Tarry, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kay. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Kay
- 9 years' experience
- Female
- NCPS
You may have an idea of what you want out of therapy...
you may have a specific goal you want to achieve...
or you might just know you want things to be different in your life but have no clue how to feel better!
I can help you explore your thoughts and feelings by listening, asking questions, offering gentle challenges, helping you set goals and work with you to put the past to bed and make positive changes in your life.
My passion over the last 8 years has been helping people go from feeling stuck, lost, overwhelmed or traumatised to feeling happier, coping better, becoming healthier and living the life they want.
My therapeutic background is supporting people who have experienced past abuse, neglect, bullying or have been through traumatic experiences. I also work with people who have low self esteem, low confidence, depression and anxiety.
I work in a pluralistic modality where each session is tailor made to each person's own needs rather than a 'one size fits all' approach.
Specialties
Trauma and abuse
Grief
Self esteem
Coping with life changes
Coaching
Stress
Anxiety
LGBT
Relationship issues
Family conflicts
Anger management
Career difficulties
Depression
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS22-02202 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kay Tarry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kay has helped me work through a number of issues. Her relaxed conversational style helps me build up to facing issues, while also challenging me when I just need a little push. It's given me confidence that, in time, I'll be able to work on deeper issues
Frequently asked questions
Does Kay Tarry offer telehealth visits?
Yes. Kay Tarry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kay Tarry speak?
Kay Tarry speaks English.
How many years of experience does Kay Tarry have?
Kay Tarry has 9 years of experience.
Where is Kay Tarry licensed to practice?
Kay Tarry is licensed to practice in the United Kingdom.
Does Kay Tarry accept clients outside of the United Kingdom?
No, Kay Tarry does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kay Tarry offer?
Kay Tarry offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kay Tarry?
Kay Tarry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kay Tarry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.