Kay has helped me work through a number of issues. Her relaxed conversational style helps me build up to facing issues, while also challenging me when I just need a little push. It's given me confidence that, in time, I'll be able to work on deeper issues
Kay Tarry, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kay. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Kay
- 8 years' experience
- Female
- NCPS
You may have an idea of what you want out of therapy...
you may have a specific goal you want to achieve...
or you might just know you want things to be different in your life but have no clue how to feel better!
I can help you explore your thoughts and feelings by listening, asking questions, offering gentle challenges, helping you set goals and work with you to put the past to bed and make positive changes in your life.
My passion over the last 8 years has been helping people go from feeling stuck, lost, overwhelmed or traumatised to feeling happier, coping better, becoming healthier and living the life they want.
My therapeutic background is supporting people who have experienced past abuse, neglect, bullying or have been through traumatic experiences. I also work with people who have low self esteem, low confidence, depression and anxiety.
I work in a pluralistic modality where each session is tailor made to each person's own needs rather than a 'one size fits all' approach.
Specialties
Trauma and abuse
Grief
Self esteem
Coping with life changes
Coaching
Stress
Anxiety
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Anger management
Career difficulties
Depression
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS22-02202 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kay Tarry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kay has helped me work through a number of issues. Her relaxed conversational style helps me build up to facing issues, while also challenging me when I just need a little push. It's given me confidence that, in time, I'll be able to work on deeper issues
Frequently asked questions
Does Kay Tarry offer telehealth visits?
Yes. Kay Tarry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kay Tarry speak?
Kay Tarry speaks English.
How many years of experience does Kay Tarry have?
Kay Tarry has 8 years of experience.
Where is Kay Tarry licensed to practice?
Kay Tarry is licensed to practice in the United Kingdom.
Does Kay Tarry accept clients outside of the United Kingdom?
No, Kay Tarry does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kay Tarry offer?
Kay Tarry offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kay Tarry?
Kay Tarry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kay Tarry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.