Been working with Tammy for some time now. And she has been a great listener and someone to hold me accountable to myself. I have loved working with her and am seeing progress in my life.
Tammy Barnum, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tammy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tammy. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Tammy has been great, she is a powerful listener, consequently she aids me in my ability to overhear myself and to see my patterns.
More about Tammy
- 22 years' experience
- Female
- LMHC
It has been an honor to work as therapist for the past 22 years. I have been able to witness resilience, strength, growth and healing in my work. I have worked with clients in a variety of setting including schools, community programs and mental health clinics. I have a passion for working with individuals to help them feel supported, encouraged and validated as they learn to overcome problems and manage emotions. My approach combines trauma informed, person centered, cognitive behavioral, and narrative approaches. My belief is you have the strengths and capacity to move to make positive changes in your life.
Sometimes we all need a different perspective and encouragement to get through a difficult time. At the core of my work, I strive to provide a safe, supportive space for individuals based on their unique needs and experiences.
Specialties
Stress
Anxiety
Relationship issues
Sleeping disorders
Parenting issues
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and Foster Care
Attachment issues
Autism and Asperger Syndrome
Blended Family Issues
Body image
Caregiver issues and stress
Codependency
Commitment Issues
Coping with Natural or Human-Caused Disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic Violence
Emptiness
Family of Origin Issues
Family Problems
Fatherhood Issues
Fertility Issues
First Responder Issues
Forgiveness
Guilt and shame
Hoarding
Immigration Issues
Impulsivity
Isolation / loneliness
Jealousy
Money and financial issues
Mood disorders
Multicultural Concerns
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Personality Disorders
Polyamory / Nonmonogamous Relationships
Postpartum Depression
Post-traumatic stress
Prejudice and Discrimination
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tammy Barnum's National Provider Identifier (NPI) is 1326527169.
- LMHC · New York · 011544 · Expires January 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tammy Barnum
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Been working with Tammy for some time now. And she has been a great listener and someone to hold me accountable to myself. I have loved working with her and am seeing progress in my life.
Tammy has been great, she is a powerful listener, consequently she aids me in my ability to overhear myself and to see my patterns.
Tammy is very understanding. I really appreciate her patience and perspective on life. Thank you!
Great listening skills. Tammy has been very supportive.
Tammy was very sweet and kind. Made me feel heard.
Frequently asked questions
Does Tammy Barnum offer telehealth visits?
Yes. Tammy Barnum works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tammy Barnum speak?
Tammy Barnum speaks English.
How many years of experience does Tammy Barnum have?
Tammy Barnum has 22 years of experience.
Where is Tammy Barnum licensed to practice?
Tammy Barnum is licensed to practice in New York.
Does Tammy Barnum accept clients outside of the United States?
No, Tammy Barnum does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tammy Barnum offer?
Tammy Barnum offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tammy Barnum?
Tammy Barnum can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tammy Barnum?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.