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Yadira Chavez, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Yadira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Yadira

  • 6 years' experience
  • Female
  • LCSW

As a bilingual Latina and child of immigrant parents, I strive to provide a safe space for clients of all backgrounds and experiences. I am here to offer acceptance and support while helping clients navigate and cope with life’s challenges. There is no ‘one size fits all’ approach to therapy and I find it important to explore specific strategies and tools that work for clients and their goals. I have experience working in community behavioral health and have extensive knowledge of mental health needs.

This experience has helped me find my passion in working with individuals struggling with mood and anxiety disorders, relationship stress, painful life transitions, individual and intergenerational trauma, cultural stressors. My style is meeting my clients where they are at while using humor and spirit to build a strong relationship.

I utilize eclectic strategies from various theoretical approaches such as but not limited to cognitive behavior therapy, mindfulness, psychodynamic, and attachment. As a team, clients and I explore areas for change and growth.

Specialties

Stress Anxiety Self esteem Career difficulties Depression Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Coaching Compassion fatigue Abandonment Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Yadira Chavez's National Provider Identifier (NPI) is 1104307966.

  • LCSW · Illinois · 149023913 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Yadira Chavez offer telehealth visits?

Yes. Yadira Chavez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Yadira Chavez speak?

Yadira Chavez speaks English.

How many years of experience does Yadira Chavez have?

Yadira Chavez has 6 years of experience.

Where is Yadira Chavez licensed to practice?

Yadira Chavez is licensed to practice in Illinois.

Does Yadira Chavez accept clients outside of the United States?

No, Yadira Chavez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Yadira Chavez offer?

Yadira Chavez offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Yadira Chavez?

Yadira Chavez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Yadira Chavez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.