My therapist is responsive and knowledgeable. She extends herself to my needs and I feel comfortable and confident in her abilities to help with the debilitating symptoms of anxiety and depression I’m facing.
Alison Mondares, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alison. View 8 reviews
- Great news, Alison is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Alison has helped me very much through my trauma related to the hurricane and has provided me with the tools to manage my feelings, anxiety, and coping mechanisms on how to move forward and past it all. Alison is educated, experienced, personable and very compassionate. I highly recommend her, and have, to all.
More about Alison
- 4 years' experience
- Female
- LCSW
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with many issues including stress, anxiety, and depression. My true passion is assisting individuals in coping with grief and loss. I use motivational interviewing to work on self-esteem and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to supporting and empowering you in that journey.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Bipolar disorder
Compassion fatigue
ADHD
Aging and Geriatric Issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family Problems
Forgiveness
Guilt and shame
Hoarding
Hospice and End of Life Counseling
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Phobias
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Alison Mondares's National Provider Identifier (NPI) is 1619699675.
- LCSW · Florida · SW19167 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alison Mondares
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My therapist is responsive and knowledgeable. She extends herself to my needs and I feel comfortable and confident in her abilities to help with the debilitating symptoms of anxiety and depression I’m facing.
Alison has helped me very much through my trauma related to the hurricane and has provided me with the tools to manage my feelings, anxiety, and coping mechanisms on how to move forward and past it all. Alison is educated, experienced, personable and very compassionate. I highly recommend her, and have, to all.
Alison is amazing!!
She is amazing!
Alison is a good listener who is fully present during the conversation and helps guide and direct to move past the hurdles and challenges in our lives. Highly recommend her, and have, to a friend.
Alison has completely changed my life! I’ve been in therapy for quite awhile, with multiple therapists, and they’ve been ok enough. However, I knew from the very first appointment that she was different, and that I was actually going to get somewhere with her. She understands what I need to progress, and straight up asks me what I need if it’s not very clear. Her homework, goals, and consistent communication throughout the week, also helps. She’s a great therapist and human, highly recommend!
She listens and has solutions! Absolutely terrific at her job. You can sense her level of caring. She works for you!
Alison is Great ! I love the help and support and expertise she offers.
Frequently asked questions
Does Alison Mondares offer telehealth visits?
Yes. Alison Mondares works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alison Mondares speak?
Alison Mondares speaks English.
How many years of experience does Alison Mondares have?
Alison Mondares has 4 years of experience.
Where is Alison Mondares licensed to practice?
Alison Mondares is licensed to practice in Florida.
Does Alison Mondares accept clients outside of the United States?
No, Alison Mondares does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alison Mondares offer?
Alison Mondares offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Alison Mondares?
Alison Mondares can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alison Mondares?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.