Rate Claire Jones

I am licensed in the UK with 3 years of professional work experience.

When life’s problems become overwhelming, you may be feeling anxious or distraught. It can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Whatever you are struggling with or want to focus on, then I am here to help you.

I offer a professional, supportive, confidential and non-judgemental experience, allowing you to explore any issue you wish to bring to therapy. I am an approachable, open-minded and down to earth person. I aim to make you feel safe, listened to, valued and understood so that you can build self-awareness, self-compassion and self-acceptance.

I am a qualified Integrative Counsellor, which means I use a combination of approaches enabling me to offer you tailored therapy using a variety of methodologies to suit your needs. I can also give you tools needed to cope now and in the future.

My intuitive approach is underpinned by a humanistic and holistic model that puts you as the expert to explore the tensions within. We will work together to form a trusting and genuine relationship which will facilitate growth and help you to work through challenging times in your life. You are more than just your struggles, insecurities and pain.

My background in the corporate world has given me extensive knowledge, skills and experience of the stresses and challenges found in business environments. My training has helped me develop strategies to incorporate them into everyday life, to make life more manageable and improve mental wellbeing.

I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage.