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Kat Millis, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kat is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Illinois

More about Kat

  • 4 years' experience
  • Female
  • LCPC

I am licensed in Illinois with 4 years of professional work experience and supervising other clinicians. My background is in crisis stabilization and trauma processing. I have experience in helping clients cope with stress anxiety, depression and suicidal thoughts, self harming, relationship issues, family conflicts, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Grief LGBT Parenting issues Anger management Self esteem Bipolar disorder Depression Coping with life changes ADHD Adoption and Foster Care Attachment issues Caregiver issues and stress Co-morbidity Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Domestic Violence Family of Origin Issues Family Problems Mood disorders Panic disorder and panic attacks Polyamory / Nonmonogamous Relationships Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Social anxiety and phobia Somatization Women's issues Young Adult Issues

Licenses

Kat Millis's National Provider Identifier (NPI) is 1619600533.

  • LCPC · Illinois · 180013751 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Kat Millis offer telehealth visits?

Yes. Kat Millis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kat Millis speak?

Kat Millis speaks English.

How many years of experience does Kat Millis have?

Kat Millis has 4 years of experience.

Where is Kat Millis licensed to practice?

Kat Millis is licensed to practice in Illinois.

Does Kat Millis accept clients outside of the United States?

No, Kat Millis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kat Millis?

Kat Millis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kat Millis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.