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Mudimo Okondo, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mudimo is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mudimo. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Mudimo has been so warm and welcoming creating a safe friendly atmosphere where I've felt comfortable to open up and explore and feel seen and heard. I find Mudimo so interesting and insightful he's very intelligent and I always walk away feeling like I've expanded and grown in so many ways thanks to working with him, I always look forward to our next session because of the energy he brings.

Jun 2024

Mudimo has been great, excellent communication and invaluable support.

May 2024

More about Mudimo

  • 7 years' experience
  • Male
  • BACP

I am a registered Integrative counsellor (MBACP), primarily Person Centred, but with experience in Psychodynamic, Arts integrative, Core Process, and the Trauma-informed work of Peter Levine. I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.

I am also passionate in pursuing a wholistic approach to wellbeing, inviting the exploration of creativity, embodiement practices, and somatic movement. I also have rich experience of both the creative and corporate worlds having worked as an Architect, New Media creative, and Drum Circle facilitator - I believe there is no 'Normal', we each have a unique self-expression and I am committed to supporting you in your journey to Being Well.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Attachment issues Blended Family Issues Caregiver issues and stress Codependency Commitment Issues Communication problems Control issues Dissociation Emptiness Family of Origin Issues Family Problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Multicultural Concerns Panic disorder and panic attacks Post-traumatic stress Prejudice and Discrimination Self-Harm Self-love Sexuality Social anxiety and phobia Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 376922 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mudimo Okondo

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Helped Great Support Grateful Insightful Safe Amazing Attentive Comfortable Excellent

Mudimo has been so warm and welcoming creating a safe friendly atmosphere where I've felt comfortable to open up and explore and feel seen and heard. I find Mudimo so interesting and insightful he's very intelligent and I always walk away feeling like I've expanded and grown in so many ways thanks to working with him, I always look forward to our next session because of the energy he brings.

Jun 2024

Mudimo has been great, excellent communication and invaluable support.

May 2024

I feel very much seen and understood in my therapy sessions. Mudimo is a great listener who askes questions that guide me through my inner processes and help me shift my thought patterns. He often gives me impulses at the end of our sessions, that I can focus on during the week, to become more aware of myself in order to be able to change. Mudimo has a very holistic understanding of the human experience, he is very knowledgable and has a great sense of humor. It's always fun to talk to him, everything seems so much easier after my sessions. I am very greatful that I found Mudimo on betterhelp!

Mar 2024

I urge you to select mudimo as your therapist. He is attentive, considerate and wise. I have been helped tremendously through our weekly conversations. He provides a space to voice feelings stresses and concerns. I am so very grateful for his kind counsel!

Mar 2024

Mudimo is a wonderful person that has been an enormous support to me during some dark days. His words of wisdom and direction have been invaluable to me. He has helped me find clarity of life after a very bad relationship, when I was lost and aimless. It is a privilege to know Mudimo. Thank you Mudimo for all your support. Paul.

Mar 2024

Absolutely fantastic and helped me a lot - extremely intelligent and insightful - I am very grateful to him

Feb 2024

Mudimo has helped me significantly over the last while. He has given me the tools to observe the thoughts and emotions that I was struggling with for some time. He listens and responds with care, wisdom and cordiality. Combining the spiritual elements of being a human with fact of the matter ways to help me re wire the parts of my brain effected by traumatic experiences as a child and young adult. He has helped me find ways to communicate in my relationship without derailing and has overal been a safe space for me to talk about the complexities of battling two minds. Finding more peace and reminding me to simplify. I would recommend him instantly to anyone looking for a real genuine gifted human to help you while you help yourself.

Jan 2024

Mudimo has been very responsive, kind and an amazing listener. He offers guidance and coaching with a kind sense of humour. I have thoroughly enjoyed my sessions with Mudimo and most importantly have grown as an individual.

Jan 2024

Always look forward to our weekly catch ups. Mudimo is always open and responsive within our conversations. He is easily relatable too sharing his own life experiences which encourages me enormously.

Jun 2023

How was your experience with Mudimo?

Frequently asked questions

Does Mudimo Okondo offer telehealth visits?

Yes. Mudimo Okondo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mudimo Okondo speak?

Mudimo Okondo speaks English.

How many years of experience does Mudimo Okondo have?

Mudimo Okondo has 7 years of experience.

Where is Mudimo Okondo licensed to practice?

Mudimo Okondo is licensed to practice in the United Kingdom.

Does Mudimo Okondo accept clients outside of the United Kingdom?

Yes, Mudimo Okondo accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mudimo Okondo offer?

Mudimo Okondo offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Mudimo Okondo?

Mudimo Okondo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mudimo Okondo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.